Close
Healthy Hairdresser

Your 2016 Health Goals Revealed!

Rosanne Ullman | January 13, 2016 | 2:41 PM
Photo By JulNichols for Getty Images

The January Healthy Hairdresser Challenge offers a chance to earn a professional brush set and backpack bundle from Pivot Point, a $70 value, in exchange for sharing your health goals for the New Year. Responses so far indicate that some of you are getting serious about your health this year! Here’s a sample, and don’t forget to add your New Year’s health resolutions by going to our Challenge page!

 

Marissa L. started her own business recently and resolves to make better life choices by eating healthier, sleeping more and working smarter, not harder. She aims to find balance between family time and running her salon while also staying healthy.

 

James H. has a detailed plan to achieve his resolution to complete a half marathon in less than 1 hour and 50 minutes. In each of the first 12 weeks on four days—Sundays, Mondays, Wednesdays and Fridays—he’ll run at 5mph for 10 to 15 miles and try to improve his time from there. He’ll document his progress in a cell phone app, which also reminds him to get out and run. “I'm still in beauty school, but this is totally attainable and I’m super excited!” James writes. 

 

Running is also the goal for Brent R., who plans to pack a bag in his car’s trunk five or six days a week so that he goes straight from the salon to the gym. “This is a great mental release for me, as I can mentally unpack the day and not take ‘salon crazy’ home with me!” he says. “Cardio is not only great for my physical fitness but for my mental fitness as well.”

 

“Cutting back on my vices” is a resolution for Leigh W. as she aims to take better care of her body by also eating better, working out more and dedicating more time to pampering herself, she writes, “to not only look better, but most importantly to feel better!”

 

Facebook Comments

More from Healthy Hairdresser

Hair Color Trends
Hair Color Trends

Teal To Big Chop To Tasteful Brunette Bob

Maggie Mulhern | February 8, 2017

When we saw this makeover on Instagram, we had to know more. Hairdresser Nicole Boccio of Cactus Salon and Spa  (@cactussalonsmithtown), Smithtown, New York, says "I had been doing a doubled processed blonde on Kelly Sampson for some time now. She came requesting 'mermaid hair'. She had 2 inches of level 5 roots." Here Boccio shares the details for this makeover.

Hair Color Trends Four session to silver
Hair Color Trends

MAKEOVER: Four Sessions To Silver

Maggie Mulhern | February 5, 2017

Kim Bruce (@themisfitblonde), co-owner of Monroe on Mane (@monroeonmane), Sturbridge, MA., specializes in blondes and hairdressing. "This guest has been a client of mine for almost a year now. It has taken four sessions to achieve our desired shade of silver blonde." Here Bruce shares the details for the transformation.

Awards & Contests Krystle Waivio
Awards & Contests

Announcing the Braids & Brides Top 10 Semifinalists!

Lauren Quick and Alison Alhamed | February 10, 2017

After receiving nearly 3,000 entries since the launch of the Braids & Brides contest, it was extremely difficult to narrow the pool of beautiful special-occasion styles down to 10! Take a look below to see who our semifinalists are, and stay tuned as they submit their best braid work for judging.

Load More