Stock your grocery basket with:
• Bell peppers
• Wheat germ
Our skin is a unique organ in that we can actually rub nutrients on top of it! So even though the upper epidermal layers of the skin do not contain blood vessels that supply the cells with nutrients, we can ‘feed’ the skin from the outside, with topical antioxidants and vitamins. Combining topical nutrients with a more conscious effort to eat whole, healthy foods will keep our skin shining for all the years to come!
For more information on how nutrition plays a role in skin health, attend the IDI guest lecture with Dr. Claudia on Monday, April 22 at IDI New York.
- 10 East 38th Street, 10th Floor
New York NY, 10016
Phone: (212) 685-0503
Fax: (212) 685-0208