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Preventing Weight Gain During the Holidays

Stacey Soble | November 4, 2011 | 11:30 AM

Preventing Weight Gain During the HolidaysThe average American will gain 5 pounds from Thanksgiving to New Year's Day. With a few simple changes to how you approach the holidays, you can prevent this from happening and possibly even get a jump start on your New Year's resolution.

Through the ISSE educator series, Registered Dietitian Jill Fleming to show you how to take care of yourself and be able to share some great weight loss tips with your clients during the upcoming holiday season. You will get some great new recipes and learn how to approach that holiday party with confidence.

CLICK HERE to register for the webinar which will air on November 14, 2011 at 3:00 EST, or access it and replay it later. Upcoming speakers in the ISSE Educator Series include Damien Carney on December 5; Martin Parsons on January 9; and Paul Vega on January 16.

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