Little changes can start you on a new life path.Every action has a reaction. Pay off one debt. Write down what you're eating. Drink more water. Set up a weekly date with your souse. Start lunch with an apple. Go to bed 30 minutes earlier. ...
Each of us has to find our own motivation for living a healthy lifestyle. Hairdressers share their reasons for making changes.Sometimes a serious health crisis is the wake-up call that gets people to overhaul their lifestyle. Other times an ...
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