Change your habits to avoid the most common chronic illnesses as well as many ailments specific to hairdressers.Controversy continues over how to allot healthcare dollars but one thing we know: the U.S. spends up to 80% of those dollars on ...
When psychology researcher Jeffrey A Kottler asked people to tell him about a major transformation they'd made that continued to the present, most people had a quick response. Try it yourself and see whether something comes to mind—an ...
Little changes can start you on a new life path.Every action has a reaction. Pay off one debt. Write down what you're eating. Drink more water. Set up a weekly date with your souse. Start lunch with an apple. Go to bed 30 minutes earlier. ...
Many salon pros in the Healthy Hairdresser community have identified weight loss as a goal for 2016 and a contributing factor to overall health concerns that affect career sustainability, productivity and lifestyle. In fact, it was the ...
Each of us has to find our own motivation for living a healthy lifestyle. Hairdressers share their reasons for making changes.Sometimes a serious health crisis is the wake-up call that gets people to overhaul their lifestyle. Other times an ...
"Living in Chicago makes us hibernate all winter, which can lead to a case of seasonal blues," says Lindsay Skalon, nominated as a Healthy Hairdresser Hero by our March Healthy Hairdresser sponsor, America's Beauty ...
As the beauty industry excitedly anticipates Rock the Cure, the City of Hope Spirit of Life gala set for July 11 at Mandalay Bay Hotel & Casino in Las Vegas, there’s excitement, too, in the City of Hope labs pursuing that elusive cure ...
Hairdressers today are getting smarter about their food, more serious about their workout and never picking up the smoking habit to begin with. You are, after all, your clients’ wellness and beauty role models.“At minimum, we ...
Take care of you.” Easy to say, hard for some to hear, and difficult for way too many salon professionals to actually accomplish.That’s why we’re here—to help you help yourselves.MODERN SALON’s Healthy Hairdresser ...