beauty wellness

Takara Belmont USA Releases Highly Anticipated YUME Headbath

A transformative extension of the head spa experience, the new YUME Headbath continues to revolutionize scalp treatments and self-care services in the salon.

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The F Word: A Powerful Tool for Transformation

When we hold onto grudges, it can hinder our own personal development and emotional wellbeing. Our Wellness Expert Mary Wilson walks you through five strategies that help you let go and FORGIVE.

Top 10 Songs Guaranteed to Put You in a Good Mood

Got the January Blues? Add these songs to your playlist and turn that frown upside down.

New Year, Renewed YOU!

Our Wellness Blogger Mary Wilson is back with three simple and achievable tips to jumpstart your fitness in 2024 and make yourself a priority.

7 Top Tips to Help You Cope with Seasonal Affective Disorder

Seasonal Affective Disorder can cause low mood, anxiety, fatigue and weight gain. Wellness experts at Fresha offer helpful tips to help you overcome SAD and feel your best this winter.

Expert Reveals the Best Foods to Eat for Healthier, Younger-Looking and Clearer Skin

Aethetic doctors offer a guide to healthy eating to boost clearer, younger-looking healthy skin through the winter and beyond.

Yoga Expert Reveals Top Tips for Reducing Tiredness

As Daylight Savings ends, we gain an extra hour of sleep. But the change to your body clock can leave you battling fatique. Yoga Expert Maria Andrews offers a 7-minute early morning routine to help combat the impact of a disrupted sleep cycle.

2023 State of the Beauty Industry

As we surpass the midpoint of 2023, salon and spa owners can look to industry trends to provide a map of where the industry is headed and how they can better serve their clients.

Mani Maker Tool Helps Ease Repetitive Stress for Nail Techs

Mani Maker is made of a super-soft silicone and has a perfectly ergonomic shape to help alleviate and prevent hand/wrist pain while providing a stronger grip to easily open those tough bottles.

Top 10 Foods for A Bigger, More Shapely Booty

Do you suffer from baggy jeans syndrome? Nutrition Expert Vidur Saini suggests 10 foods than will help your exercise routine to obtain gorgeous glutes.

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