5 Steps to Making 2022 Your Healthiest Year Yet

Start small, and build habits from there.
Start small, and build habits from there.
Tips for fighting — and preventing — common aches and pains.
We all have those moments when work is just too much. A book written for frontline healthcare workers has some actionable, practical advice for anyone in a stressful work situation who suddenly feels overwhelmed, and on the verge of panic.
Employee turnover is expensive. In a business where competition is stiff and profit hinges on excellent customer service, salon owners should consider this checklist for ways to create happier employees.
We look at things from the ground up, starting with proper footwear, stance and use of your wrist in this quick wellness takeaway for stylists.
Suitable for all gel polish and lacquer formulas, imix is easy-to-use and blends any polish using the imix miXers for streak-free results.
Nearly 8 in 10 adults (78%) say the coronavirus pandemic is a significant source of stress in their lives, while 3 in 5 (60%) say the number of issues America faces is overwhelming to them. We take a deep breath and consider two proven stress relievers: meditation and mindfulness.
Because of the increased risk of infections in closed environments, clean air is an important consideration for businesses. So, allow us to introduce you to AiroDoctor, a compact and powerful air purifier and sterilizer that could benefit salons.
From a new convergence between healthcare and wellness to a much bigger focus on nature, immunity and “home wellness” to wellness expanding its boundaries to once-taboo issues like sex, money and death
September is National Suicide Prevention Awareness Month. This hair care brand is working to help stylists approach and understand this highly taboo and stigmatized topic.
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