Here's a sneak peek to some exciting news about pairing hair with fitness from EDEN by Eden Sassoon''s Shay Dempsey.
A hairdresser who learned how to drop both weight and stress shares her journey and tips online as The Fit Hairdresser.
In support of Modern Salon's Healthy Hairdresser Initiative, I will now be posting once per week on a fitness and wellness-related topic that is to be of interest to salon professionals.In addition to my cosmetology and barber education, I ...
All month, you’ve been entering the March Healthy Hairdresser Challenge and telling us “what moves you” to get moving both inside the salon and outside the salon so you stay healthy and fit! If you haven’t entered yet, ...
It used to be all about Fitbit, but suddenly tracking your fitness has become a competition in itself. The good news is that when the market floods, the prices drop. Still, how can you choose among the many wrist bands and clothing clips you see ...
If you’re a woman, you may have been trying to look good for other people your entire life. You’ve aimed for some ideal female body. Celebrity trainer Holly Perkins says that it’s time to stop feeling that pressure, rescue your ...
In 2008, Gina Arakelian went looking for a surgical solution to her plantar fasciitis pain and discovered a new lifestyle. “The doctors told me I was borderline diabetic,” recalls Arakelian, owner of Gi’ara Hair Studio in ...
Tips to help the children in your personal and professional life to live healthier.
These 10 tips will help you stay fit and mark National Women's Health and Fitness Day on September 24.
Weight and fitness, back and neck problems and sore feet and legs rank as hairdressers' top 3 health issues, according to MODERN SALON's Healthy Hairdresser survey.
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