We look at things from the ground up, starting with proper footwear, stance and use of your wrist in this quick wellness takeaway for stylists.
Trying to stay healthy at work? Experts reveal the top five foods to eat for a healthy gut.
The choice is clear: you either struggle with the discipline of exercise or put it off and deal with the pain of immobility and illness later.
A client living with trichotillomania will likely hide it from you, and might skip coming to the salon altogether. Once you understand the problem, you will become an asset and resource to your client.
Start small, and build habits from there.
Tips for fighting — and preventing — common aches and pains.
Dresscode Project is looking to educate and empower hair stylists and barbers to give people haircuts that help them look the way they feel.
Recently, singer Demi Lovato slammed a yogurt shop in Los Angeles after claiming their signs promoted diet culture. Lovato noted one sign labeled a flavor option as "Guilt-Free." Now a Registered Dietician is applauding Demi's efforts.
Because no one knows sore arches and heels like hairdressers, this foot spray can ease some of the pain.
Nearly 8 in 10 adults (78%) say the coronavirus pandemic is a significant source of stress in their lives, while 3 in 5 (60%) say the number of issues America faces is overwhelming to them. We take a deep breath and consider two proven stress relievers: meditation and mindfulness.
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