A Certified Mindful Self-Compassion Teacher from the University of California, San Diego, Julie Potiker created SNAP — evidence-based mindfulness practices that are easy to learn, remember, and use anywhere (even in the heat of the moment). Here’s how it works.
Remember: Your mindset is like your signature technique - it needs regular attention, refinement, and care to create outstanding results. Here are five mindset shifts that can transform your career:
Eufora International’s VisionQuest features inspiring keynote speakers coming at you virtually and free of charge. Topics on Monday 4/27 include Mindfulness as Mental Fitness and Marketing Strategy for Stylists with Britt Seva.
Elizabeth Faye had to find light in her own life before spreading positivity and success to her community.
Have big dreams for the year ahead? Help manifest them by organizing your thoughts and setting intentions with these mindfulness musts.
The holidays can be the busiest--and most stressful--time for hairdressers. That's why Limitless Hairdresser founder Kelli Mason is launching a guided meditation specific to hairstylists at this time of year.
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