mindfulness

How You Can SNAP Out of Stress

A Certified Mindful Self-Compassion Teacher from the University of California, San Diego, Julie Potiker created SNAP — evidence-based mindfulness practices that are easy to learn, remember, and use anywhere (even in the heat of the moment). Here’s how it works.

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5 Mindsets That Create Success: A Stylist's Guide to Thinking Bigger in 2025

Remember: Your mindset is like your signature technique - it needs regular attention, refinement, and care to create outstanding results. Here are five mindset shifts that can transform your career:

Attend a Virtual VisionQuest to Help You Move Forward

Eufora International’s VisionQuest features inspiring keynote speakers coming at you virtually and free of charge. Topics on Monday 4/27 include Mindfulness as Mental Fitness and Marketing Strategy for Stylists with Britt Seva.

Chasing Happiness: How Wellness Inspires Elizabeth Faye's Hair Love Community

Elizabeth Faye had to find light in her own life before spreading positivity and success to her community.

6 Mindfulness Musts to Help Set Intentions this Year

Have big dreams for the year ahead? Help manifest them by organizing your thoughts and setting intentions with these mindfulness musts.

Start and End Your Day with Meditations Designed for Hairstylists

The holidays can be the busiest--and most stressful--time for hairdressers. That's why Limitless Hairdresser founder Kelli Mason is launching a guided meditation specific to hairstylists at this time of year.

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