Latannia Locks: From Infertility and Bad Habits to Motherhood and Good Health

After experiencing difficulty getting pregnant, a hairdresser has twins and makes a decision to model good health for her new family.

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What Not to Order: 8 Really Bad Choices From Chain Restaurant Menus

While the menus of many of the country's most popular restaurants feature salads and other pretty healthy choices, they also include meals you might want to avoid. Here's the worst of the worst.

Flu Got You Down? Eat These 10 Foods

With this list on hand, you can eat your way through a bout with the flu.

5 Easy Steps to Improving Your Health as a Stylist

A Sola Studio artist shares her tips for staying fit and healthy despite all the demands of being a hairdresser and salon owner.

Jaclyn Ceron: Finding Your “Why”

A hairdresser who learned how to drop both weight and stress shares her journey and tips online as The Fit Hairdresser.

Eat, Sleep, Exercise

Healthy Hairdresser guest blogger and cosmetology student Liz Ellis shares Healthy Hairdresser tips she has gathered from her research.

Kerry Corp: The Grounded Chic

Meet hairdresser and health coach Kerry Corp, whose advice begins with eating real food and slowing down. What's the rush?

A Young Hairdresser Prepares for a Long Career

Paying attention to her physical and mental health gives a stylist a good start while she's still in her 20s.

8 Nutrition Tips for Marathon Runners

If you're in training, find out what, and when, you should be eating.

Can Vitamins and Supplements Lower Your Cancer Risk?

Before you take your next handful of vitamins, read what City of Hope has to say about it.

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