The experts at Sam Villa offer their tips for correct body positioning when performing a cut or color.
Liza Estes improved her health and her life by being true to all of her passions.
Fix a lot of what ails you by practicing good posture. Industry expert Mary Beth Janssen takes you through the steps.
“Small tweaks can make all the difference,” says Sulyn Silbar, an orthopedic massage therapist and posture and fitness expert who works with clients experiencing chronic body pain and low energy caused by poor posture and faulty ...
Davines, an Italian beauty product brand that emphasizes health and sustaining the environment, has developed a video demonstrating six exercises intended to help hairdressers maintain good posture, avoid injuries, eliminate fatigue and shake ...
May Is Posture Month! You may think that standing and bending over clients all day is what compromises your posture, but what you do at home after work may be making things worse. Slumping over a computer, rolling your shoulders ...
Healthy Hairdresser thanks our friend and health guru Mary Beth Janssen for posting this look at the way we stand. It’s easy to fall into one of these problematic postures, so think about your back and shoulders whenever you’re ...
Maintaining good posture is a constant challenge for hairdressers and other salon pros. When bending over a shampoo bowl, delivering a massage or concentrating on cutting hair, it’s hard to remember to throw your shoulders back. Now ...
Standing for extended periods of time day after day can greatly affect your feet, legs and back. Are you experiencing occupational pain from long hours at the salon? Here are some ways you can find relief:YOUR SHOES: Check your shoes? Are you ...
Celebrated platform artist Martin Parsons reveals his secrets to having great posture and staying healthy.
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