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stress

How to Help Clients With a Hair-Pulling Disorder

A client living with trichotillomania will likely hide it from you, and might skip coming to the salon altogether. Once you understand the problem, you will become an asset and resource to your client.

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How to Slay Stress and Find More Happiness

The true test of life is never in what happens to us. It is always in how we choose to respond to situations.

A Wellness Arrival Ritual Makes Mask-Wearing a Little Easier for Clients

Two salons incorporate essential oils in an arrival ritual that encourages clients to relax, while making wearing a mask more pleasant.

Chin Up! Techniques to Improve Your Attitude (and Your Client’s Attitude) During a Bad Day

Next time you or your client is in a grumpy mood, try these techniques to turn around a bad attitude.

How to Avoid Stylist Burnout

Beauty pros have the BEST jobs--making people feel amazing and beautiful all day long? Sign us up. But what about the price bargaining, the impossible expectations, the never-ending DMs, the blurry lines dividing being clocked in and being clocked out? Stylist burnout is a real thing. Here's how to avoid it...

Is Being a Hairstylist a Low-Stress Job?

Depending on your clientele, salon culture and overall job satisfaction, adjectives used to describe your job as a hairstylist typically fall into the positive category. But would you agree that being a hairstylist is one of the least stressful jobs out there? According to a recent report, hairstylists rank as the second-least stressful job.

8 Subtle Symptoms That Indicate if You're Stressing Out!

Your salon’s busiest six weeks of the year coincide with the most demanding time in your personal life. To stay healthy, practice “thanks-giving.”

Sam DiVine: Stress Relief Through a Salon Membership Model

Offering salon membership helps a salon owner manage service demand while maintaining steady income for herself and her stylists.

Amy Carter: Create Structure for Yourself

Salon business coach Amy Carter details ways to reduce stress from your workday and your life.

10 Ways to Reduce Holiday Stress

Sadness and anxiety do not have to be the price you pay to get through your busiest time of the year.

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