Amy Carter: Create Structure for Yourself
Salon business coach Amy Carter details ways to reduce stress from your workday and your life.
Salon business coach Amy Carter details ways to reduce stress from your workday and your life.
Sadness and anxiety do not have to be the price you pay to get through your busiest time of the year.
Keep your house clean but cut down on housework time with these three tips.
Taking time away from the salon this summer to spend time with your family? You may agree with a recent Groupon survey finding that parents believe their kids are 18 times more likely to benefit from an experience than a toy. Don’t follow ...
Like hairdressers, Mitchell Scott Lewis listens to people’s stories and takes on their stress. A professional astrologer who works with a large range of professionals, Lewis has learned to make sure his clients’ stress does not ...
In the beauty industry, the last place you want stress to show is on your face. Not to stress you out more, but that’s exactly where it’s probably showing, according to Dr. Sanam Hafeez, a neuropsychologist, professor at ...
At this busy time of year when hairdressers feel stretched in all directions, we’re inviting you this month to participate in the December Healthy Hairdresser Challenge, "Stretch, Rest, Protect," and tell us how you stretch ...
A hairdresser arrives at home, plops down on the sofa, clicks on the TV and barely acknowledges her husband. "Aren't you happy to see me?" her husband asks. “I’ve just spent 12 hours telling people I was happy to see ...
Lucky you if you can walk, bike or drive just a few minutes to work. But if you live far enough from the salon that your daily commute takes significant time, give yourself a break and figure out ways to use that time. No, not to work! ...
Your salon’s back-to-school promotions with liter sizes and travel kits are probably in full swing. It’s rewarding to help high school and college kids change their look and plan for a year of exciting new experiences. But at home, ...
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