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wellness

Using Crystals and Essential Oils in Wellness Practices

Crystals, stones, and essential oils have been used for centuries in healing therapies and practices. You can introduce their benefits to clients through products and services that tap into their unique properties.

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3 Stylists Share Their Seasonal Self-Care Tips

Cosmo Prof's Artistic Team Members Keon Washington, Brenda Taveras, and Jon Carlos Delacruz, have very unique approaches to moving into this busy time of year. Their self-care practices and business strategies are working for them--and could for you, too!

Wellness at the Chair

Do a self-assessment and learn wellness tips in your practice with Andrew Carruthers, culture ambassador for Sam Villa, founder of The Journeyist and mBIT coach/trainer.

Ashley Graham Announced as Keynote for BOLD 2022, The Mindbody Conference

Supermodel, body activist, and entrepreneur Ashley Graham is scheduled to headline annual wellness event for the fitness, wellness, and beauty industry.

How to Help Clients With a Hair-Pulling Disorder

A client living with trichotillomania will likely hide it from you, and might skip coming to the salon altogether. Once you understand the problem, you will become an asset and resource to your client.

5 Steps to Making 2022 Your Healthiest Year Yet

Start small, and build habits from there.

Consumer Spending on Beauty to Increase in 2022

After taking a much larger hit during the pandemic than overall consumer spending, personal care and beauty spending is expected to grow at an annual rate of 8.1 percent until 2025, says new research on the global wellness industry presented by Global Wellness Institute and Access Corporate Group.

5 Takeaways from Life in a Pandemic

Taking a step back and evaluating the past year and a half of the pandemic’s effect on humanity is a good way to be mindful and proactive.

Your Scissors Can Improve Your Wellness in the Salon

Sensei Shear Systems President Mark Wright explains how the design of his company's scissors can make hairstylists healthier.

When Anxiety Strikes at Work, Here Are Seven Ways to Calm Yourself Down

We all have those moments when work is just too much.  A book written for frontline healthcare workers has some actionable, practical advice for anyone in a stressful work situation who suddenly feels overwhelmed, and on the verge of panic.

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