wellness

Powerful Tips for Improving Your Gut Health (and Why it Matters)

With March being National Nutrition Month, California Mobile Acupuncture offers powerful tips to help improve our gut health, crucial to being healthy and feeling good.

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Divorce Dollars: The 10 Costliest States to End a Marriage

A new study by FormRush reveals the top ten most expensive states for divorce, with an average cost of divorce in the United States of $7,567.

How to Help Clients With a Hair-Pulling Disorder

A client living with trichotillomania will likely hide it from you, and might skip coming to the salon altogether. Once you understand the problem, you will become an asset and resource to your client.

3 Stylists Share Their Seasonal Self-Care Tips

These three Cosmo Prof's Artistic Team Members have very unique approaches to moving into this busy time of year. Their self-care practices and business strategies are working for them--and could for you, too!

Social Media's Most Popular Cosmetic Procedures in the U.S. Ranked by State

The Brazilian Butt Lift (BBL) is social media's most popular cosmetic procedure in the U.S. See what's popular in your state.

Do You Eat Your Food in the Correct Order?

Healthy adults are being encouraged to pay attention to the order they eat their food in to balance their blood sugar and improve digestion.

6 Fun Ways to Exercise This Fall

Keep your body moving even as the temperatures turn cooler with these fun exercises that don't even feel like working out.

These States Are Most Interested in Vitamins and Superfoods

New research analyzed Google search data across America revealing the top states interested in vitamins and superfoods and which came out as the most popular ones in monthly searches.

Sleep Expert Explains the Hidden Meaning Behind Common Dreams

A sleep expert reveals the potential meaning behind five of the most common dreams--falling, being chased, teeth falling out, being naked in public and flying.

Healthy Hairdresser: 3 Tips for Preventing Injury

We look at things from the ground up, starting with proper footwear, stance and use of your wrist in this quick wellness takeaway for stylists.

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