Culture Ambassador for Sam Villa, Founder of The Journeyist and mBIT Coach/Trainer Andrew Carruthers discusses easy ways for us to get reacquainted with ourselves.
A new study by WalletHub analyzed factors like exercise opportunities, income growth and employment outlook in 180 cities to determine which would best help you keep your 2023 resolutions.
From getting back to nature to the strength of community, Mindbody releases the 5 biggest wellness trends in 2023. Hint: The trend surrounding big female energy is particularly interesting!
Codependency does not only occur in romantic relationships but can also manifest in one’s interactions with close friends, and family members, and at work.
Crystals, stones, and essential oils have been used for centuries in healing therapies and practices. You can introduce their benefits to clients through products and services that tap into their unique properties.
Do a self-assessment and learn wellness tips in your practice with Andrew Carruthers, culture ambassador for Sam Villa, founder of The Journeyist and mBIT coach/trainer.
Supermodel, body activist, and entrepreneur Ashley Graham is scheduled to headline annual wellness event for the fitness, wellness, and beauty industry.
Start small, and build habits from there.
After taking a much larger hit during the pandemic than overall consumer spending, personal care and beauty spending is expected to grow at an annual rate of 8.1 percent until 2025, says new research on the global wellness industry presented by Global Wellness Institute and Access Corporate Group.
Taking a step back and evaluating the past year and a half of the pandemic’s effect on humanity is a good way to be mindful and proactive.
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