As Daylight Savings ends, we gain an extra hour of sleep. But the change to your body clock can leave you battling fatique. Yoga Expert Maria Andrews offers a 7-minute early morning routine to help combat the impact of a disrupted sleep cycle.
Elizabeth Faye had to find light in her own life before spreading positivity and success to her community.
This busy entrepreneur wanted to help people find a balanced approach to beauty and wellness.
Liza Estes improved her health and her life by being true to all of her passions.
Here's a sneak peek to some exciting news about pairing hair with fitness from EDEN by Eden Sassoon''s Shay Dempsey.
Was it right under our noses for 5,000 years?
Meet hairdresser and health coach Kerry Corp, whose advice begins with eating real food and slowing down. What's the rush?
Strength, balance and flexibility—is your workout achieving this golden trio? When focusing on cardio and lifting, even health-conscious people may overlook stretching as another essential component of staying agile, extending youthfulness ...
Celebrity hair colorist Marco Pelusi gets around—to all of the right people! The owner of Marco Pelusi Hair Studio in West Hollywood, California, Pelusi has been leading his team and even his clients toward healthier practices by pooling ...
There’s something about turning 50 that feels like a wake-up call for reviewing your lifestyle. “When I turned 50, I realized that I was closer to the end than the beginning,” says famed Atlanta stylist Candy Shaw ...
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