yoga

6 Strategies to Reduce Back-to-School Stress

Your salon’s back-to-school promotions with liter sizes and travel kits are probably in full swing. It’s rewarding to help high school and college kids change their look and plan for a year of exciting new experiences. But at home, ...

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Renewing Spirits, Awakening Minds: Neroli Salon & Spa Yoga Series

Neroli Salon & Spa, a Milwaukee-area Aveda Lifestyle Salon and spa with five locations, will kick-start its annual Yoga in the Square at Bayshore Town Center on Saturday, June 6, 2015.Neroli Salon & Spa Owner, Susan Haise said the ...

Gina Arakelian: Fitness Wake-up Call

In 2008, Gina Arakelian went looking for a surgical solution to her plantar fasciitis pain and discovered a new lifestyle. “The doctors told me I was borderline diabetic,” recalls Arakelian, owner of Gi’ara Hair Studio in ...

Andrea Drugay: Stylist Makes Health a Priority

For the early part of her professional life, Andrea Drugay was a busy writer/editor. She did technical writing and wrote for marketing and advertising firms. A yoga enthusiast, she also became a yoga trainer while continuing to do ...

Be Happy, Healthy, Sexy

Our Healthy Hairdresser friend Pravana Global Creative Director Sherri Jessee, 2013 NAHA Editorial Stylist of the Year, introduced us to yoga and Ayurveda expert Katie Silcox, whose new book, Healthy Happy Sexy, guides women toward establishing ...

Barbara Roberts: Team Support

At Five 60 Salon and Spa in Grand Junction, Colorado, health is a frequent topic of discussion and a team effort.  “We have gym rats and runners on staff,” says co-owner Barbara Roberts. “And we talk about food a lot. ...

The Tricky Mind

(This is a version of an excerpt from an article published in the Healthy Hairdresser section of the September 2014 issue of MODERN SALON.) Patrick McIvor is grateful to have found a creative career. “I have bipolar mania,” ...

Kathy Cresci: Lessons From Morocco

When Healthy Hairdresser profiled Casey London Keeter, the manager at Intrigue Salon in Atlanta, Keeter told us we should speak with one of her stylists as well. Kathy Cresci has been with Intrigue for 11 years and, like Keeter, makes ...

Alternative Medicine

(This is a version of an excerpt from an article published in the Healthy Hairdresser section of the October 2014 issue of MODERN SALON.) Perhaps you relieve your sore back with acupuncture, or maybe your grandmother’s secret brew ...

Culture of Fitness

Salon owners Kate Leydon, Helena McMullen, Monica and Josiah Groth and Brian Nunes lead their teams in a culture of fitness.

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