Yes, You May Make That Big Life Change
New research indicates that people do well with major life changes even when they need a little push to make the change.
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SEARCHMENUSEARCHNew research indicates that people do well with major life changes even when they need a little push to make the change.
Learn about breast and ovarian cancer, and follow these tips to help lower your risk.
Know what to eat and how soon before exercising in order to maximize the effectiveness of your workout.
A hairdresser asks other salon professionals to contribute funny or inspiring stories to help raise money for cancer research.
The Zika virus is on everyone’s radar, and the Centers for Disease Control (CDC) is keeping a close eye on the latest developments. There is still a lot we do not know about Zika, such as how long people remain able to transmit it to ...
You’ve been giving us great responses to this month’s Healthy Hairdresser Challenge to stand up to one threatening ache, pain or health issue. If you haven’t shared yet, you have through September 30, and when you participate ...
Get involved with CosmoProf's fundraising for a new scholarship program with Beauty Changes Lives (BCL).
New research indicates that unsaturated fats like fish oil are even better for you than previously thought.
A busy Kentucky solo artist and mom makes time for fitness and a nutritional diet.
Stand strong to protect and take care of yourself! Were you inspired or motivated by Modern Salon's September Healthy Hairdresser column? The message is that all hairdressers (and all humans, really), deserve to stand up and make ...
Have you ever thought of taking a daily Pilates break? Five days a week in the early afternoon, Charlene Evans vice president of 12 Benefits, carves out an hour from work to take a Pilates class. Evans says Pilates keeps her limber and allows me ...
Change your habits to avoid the most common chronic illnesses as well as many ailments specific to hairdressers.Controversy continues over how to allot healthcare dollars but one thing we know: the U.S. spends up to 80% of those dollars on ...
Are you flavoring your coffee with ingredients like butter, lemon, spices? Depending on what you add, you could be risking your health.
Although our August Healthy Hairdresser Challenge is closed and we’ve moved on to the September Challenge, there’s one more inspirational entry in the August Challenge we’d like to share. The Challenge asked you to discuss any ...
Our second group of responses to the Healthy Hairdresser "Celebrate Change" Challenge reveal some great game-changing tips.
Keep your house clean but cut down on housework time with these three tips.
Part 1 of a two-part article sharing the responses to the Healthy Hairdresser August 2016 Challenge.