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Health blogs have been lighting up with the results from a new study that found just 1 minute of tough exercise may equal a moderate 45-minute workout. Although it’s not quite as simple as it sounds, the approach is an extreme application ...
Last week’s Healthy Hairdresser report on leg veins resonated with MODERN SALON’s Facebook fans. It seems that a lot of you are suffering with varicose and spider veins. “Big and ugly” was how one hairdresser commenting ...
Our May Healthy Hairdresser Challenge asks you to commit to “one simple change” that will improve your body, spirit or business. Everyone who takes the May Challenge is eligible to win a gift package of a full set of salon products ...
Throughout May, the Healthy Hairdresser Challenge is asking participants to share “one simple change” you intend to make in order to improve your body, spirit or business. Everyone who takes the May Challenge is eligible to win a ...
Varicose and spider veins are a common problem for people who stand all day, so it’s no surprise that veins can be a professional hazard for hairdressers. They emerged as a concern in Healthy Hairdresser’s original research conducted ...
Instead of breathing vapors in the salon air, hairdresser Jordana Lorraine brought in the Aerovex System.
The Healthy Air® Chemical Source Capture System distributed exclusively by Aerovex Systems is the next generation in portable hair salon ventilation technology. This new salon air ventilation system is built to protect the breathing zones of ...
More time in the bedroom is the prescription for living longer and looking younger, according to Dr. Nicholas Sieveking, a double board-certified plastic surgeon and anti-aging/functional medicine specialist based in Nashville. “Studies ...
Philip Ring (@phildoeshair), the Phoenix, Arizona based artist, has been dealing with hair color challenges throughout his professional career, but he now has a new, more personal challenge to deal with both in and out of the salon. Recently ...
When we think about all the things we need—or would like—to do to meet our goals, it can be overwhelming. But if we can focus or decide on one simple step or change—an easy, achievable, action to be healthier or more organized ...
“Late last year, I was feeling like I wasn’t where I wanted to be—either personally or professionally,” says Anthony Barnhill, nominated as a Healthy Hairdresser Hero by this month’s Healthy Hairdresser sponsor, ...
Little changes can start you on a new life path.Every action has a reaction. Pay off one debt. Write down what you're eating. Drink more water. Set up a weekly date with your souse. Start lunch with an apple. Go to bed 30 minutes earlier. ...
Get a dog, get fit.Barbershops have a tradition of having pitt bulls as mascots. Many hairstylists have tried their hand at grooming the family dog. A dog just might have a larger role in haircutter health and wellness.Having a dog ...
As a hairdresser, you probably keep a clean scalp and nails, which is a good start toward “spring cleaning” yourself. Professional beauty industry brands offer a variety of cleansers to target specific areas, while Dr. Kally ...
The entry box of our April Healthy Hairdresser Challenge is overflowing! We already have hundreds of entries with great ideas for how to “Lose the First 10” on your way to your weight loss goal or improving your health. The direction ...
Working out is a personal endeavor. Even if you attend group fitness classes you are there doing the work yourself. No one can work out for you. It might be nice if they could. From many individually wishing to commit to ...
Smoking, obesity, high blood pressure, diabetes and obstructive pulmonary disease were among the risk factors lowering the average age of patients treated for the most severe and deadly type of heart attack between 1995 and 2014 at the famed ...
