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If your body has become a stranger to you when you’re “of a certain age,” you may be entering menopause. Signs include hot flashes, night sweats, crashing fatigue, sore muscles, dizziness, changes in hair and nails and, of ...
Some people have been waiting until more data is collected before getting vaccinated or having their children vaccinated against the human papillomavirus (HPV). Vaccination rates in the United States through 2015 remain low, with only 40% of ...
Texas photographer Amanda Featherston wanted to use her skills for something really special, especially after her mentor died of colon cancer. She founded Surviving Beautifully, which provides makeovers and professional photo shoots to women who ...
With inspiring new events, education and innovations in all aspects of beauty, America’s Beauty Show (ABS) will attract more than 65,000 salon professionals and owners, aspiring students and teachers, headliners and educators, leading ...
Sponsored by Cosmetologists Chicago
"Living in Chicago makes us hibernate all winter, which can lead to a case of seasonal blues," says Lindsay Skalon, nominated as a Healthy Hairdresser Hero by our March Healthy Hairdresser sponsor, America's Beauty ...
Whether sitting or standing all day, maintaining one position does nothing for your fitness but still makes your body ache—as hairdressers know! The solution is to actively move those body parts.Now that “deskercise” is a ...
In the beauty industry, the last place you want stress to show is on your face. Not to stress you out more, but that’s exactly where it’s probably showing, according to Dr. Sanam Hafeez, a neuropsychologist, professor at ...
Participants in the February Healthy Hairdresser Challenge—“Leap Ahead to Financial Success!”—are supplying great tips for increasing business! Insights also have been valuable on the other half of the challenge, which ...
Not everyone is a vegan or is training for a marathon. You may not want to research every food before eating it or keep up with the latest research on the most efficient way to structure an hour of exercise. If you’re like a lot of ...
Two years ago, Marie Stiegman took the principles she’d learned at a Qnity seminar and used them to increase her business. A stylist at Parker Paris Salon in Hammond, Louisiana, Stiegman immediately connected with the simplicity of the ...
Homemade soup is a treat, especially during these chilly months. You can divide your soup into small containers, freeze them and bring them to the salon with you for a healthy lunch. Chef John Chiakulas names three key ingredients that make ...
For women planning a winter getaway to a warm-weather destination, the bikini zone suddenly becomes a big concern! If you have a spa at your salon, your problem is solved; you can book an appointment with the esthetician. If you don’t, ...
This year’s theme—“We can. I can.”—will carry us from World Cancer Day 2016 on February 4 through World Cancer Day 2018. Together, we can make a real difference by raising research funding and awareness, but ...
Make the Leap to Healthier Finances! Share your personal salon business wellness story—or wish—and you could earn a $50 Ulta gift card!February has an extra day this year. What better time to think about what you could do with ...
Donna JudsonSalon manager, market trainer and master business facilitatorUlta Store #225Phoenix, AZDonna Judson was 43 years old and had spent 25 years in the salon industry when a divorce and house foreclosure left her with little choice but to ...
Figure out your finances to eliminate one major source of stress. The other benefit? You just might make your dreams come true.Do what you love, and the money will follow. If that bit of conventional wisdom has disappointed you, that's a ...
Energy and a positive outlook aren’t the only paths to becoming healthier. Sometimes loss also can motivate you to make changes. The Healthy Hairdresser Challenge for January, asking you to share your health goals for 2016, is supplying ...
