5 Tips to Overcome Grief and Loneliness Over the Holidays
It can be hard to navigate deep emotions during the holidays. Here are five tips for managing grief that everyone can understand, respect, and learn from.
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It can be hard to navigate deep emotions during the holidays. Here are five tips for managing grief that everyone can understand, respect, and learn from.
Seasonal Affective Disorder can cause low mood, anxiety, fatigue and weight gain. Wellness experts at Fresha offer helpful tips to help you overcome SAD and feel your best this winter.
While clients refer to their beauty professionals as "free therapists," it's important to have practices that protect yourself, so you don't leave work emotionally, energetically, and mentally drained.
Winner will receive registration, hotel and travel voucher for America's Beauty Show, April 20-22 in Chicago.
Timely Topic: Are hair stylists/barbers bridging the mental health therapy gap? 1 in 3 say so, according to a survey of 1,005 Americans by pollsters iPsos eNation, on behalf of AQ, an anxiety management app that tracks anxiety in real-time.
Elizabeth Faye (@heyelizabethfaye) says that hairstylists change the world by making the person in their chair feel heard, seen, and loved. We couldn't agree more.
essie is a proud partner of the Foundation for Art & Healing. The two have joined forces to combat loneliness through art and connection.
Psychohairapy is in session. A study by reveals that 55% of stylists provide emotional support during appointments.
Culture Ambassador for Sam Villa, Founder of The Journeyist and mBIT Coach/Trainer Andrew Carruthers discusses easy ways for us to get reacquainted with ourselves.