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Career|Articles|Nov 30, 2015

It's a Stretch

Strength, balance and flexibility—is your workout achieving this golden trio? When focusing on cardio and lifting, even health-conscious people may overlook stretching as another essential component of staying agile, extending youthfulness ...

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Career|Articles|Nov 12, 2015

10 Habits to Build Mental Toughness

Succeeding as a hairdresser requires you to have a heart as soft as cotton and nerves as hard as steel. You try to make people feel great when, in return, they may complain that you missed the mark on their hair color. It takes mental stamina to ...

Career|Articles|Oct 30, 2015

Learning to Cope

A hairdresser arrives at home, plops down on the sofa, clicks on the TV and barely acknowledges her husband. "Aren't you happy to see me?" her husband asks. “I’ve just spent 12 hours telling people I was happy to see ...

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Career|Articles|Oct 23, 2015

Mary Swank: Salon-wide Slim-Down

When Healthy Hairdresser contacted salon owner Mary Swank to notify her that she’d won the Aveda Stress Fix Body Care Gift Basket in our February Challenge, “Align Yourself,” we learned a lot about Swank’s salon, Simply ...

Career|Articles|Oct 23, 2015

Manning Up to Breast Cancer

Although males account for only 1% of breast cancer cases, breast cancer still is a diagnosis faced by 2,350 men each year, according to the American Cancer Society. The lifetime risk for men of about 1 in 1,000 has remained stable over the past ...

Career|Articles|Oct 19, 2015

Pink Out Loud

Kristin Firrell, vice president of product development at Paul Mitchell, is sharing the story of her personal breast cancer journey as part of her company’s “Pink Out Loud” campaign during October, National Breast Cancer ...

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