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Philip Ring (@phildoeshair), the Phoenix, Arizona based artist, has been dealing with hair color challenges throughout his professional career, but he now has a new, more personal challenge to deal with both in and out of the salon. Recently ...
When we think about all the things we need—or would like—to do to meet our goals, it can be overwhelming. But if we can focus or decide on one simple step or change—an easy, achievable, action to be healthier or more organized ...
“Late last year, I was feeling like I wasn’t where I wanted to be—either personally or professionally,” says Anthony Barnhill, nominated as a Healthy Hairdresser Hero by this month’s Healthy Hairdresser sponsor, ...
Little changes can start you on a new life path.Every action has a reaction. Pay off one debt. Write down what you're eating. Drink more water. Set up a weekly date with your souse. Start lunch with an apple. Go to bed 30 minutes earlier. ...
Get a dog, get fit.Barbershops have a tradition of having pitt bulls as mascots. Many hairstylists have tried their hand at grooming the family dog. A dog just might have a larger role in haircutter health and wellness.Having a dog ...
As a hairdresser, you probably keep a clean scalp and nails, which is a good start toward “spring cleaning” yourself. Professional beauty industry brands offer a variety of cleansers to target specific areas, while Dr. Kally ...
The entry box of our April Healthy Hairdresser Challenge is overflowing! We already have hundreds of entries with great ideas for how to “Lose the First 10” on your way to your weight loss goal or improving your health. The direction ...
Working out is a personal endeavor. Even if you attend group fitness classes you are there doing the work yourself. No one can work out for you. It might be nice if they could. From many individually wishing to commit to ...
Smoking, obesity, high blood pressure, diabetes and obstructive pulmonary disease were among the risk factors lowering the average age of patients treated for the most severe and deadly type of heart attack between 1995 and 2014 at the famed ...
As women wait longer to find a life partner and start a family, the concept of freezing eggs is coming up more and more frequently. Age isn’t the only trigger; women diagnosed with cancer also want to preserve their eggs in case their ...
