Wellness
Unlocking Resilience: Preventing Burnout for You and Your Team
It's common to feel overwhelmed in the pursuit of success, but acknowledging it is only the beginning. Achieving balance becomes imperative as success brings forth busier schedules and increased demands. That is why DaySmart Salon is sharing three essential strategies, from identifying burnout to cultivating a supportive culture relevant to anyone striving to navigate daily challenges easily. Are you ready to uncover more?
Take a Hike: How to Practice Earthing
Earthing, also called grounding, is the practice of connecting with and drawing energy from the Earth by touching soil, grass, sand or water. Our Wellness Blogger Mary Wilson discusses the benefits of grounding and shows you how to get started.
Transitioning from Working at the Chair to Supporting Others
Andrew Carruthers, Culture Ambassador for Sam Villa, Founder of The Journeyist, and mBIT Coach/Trainer writes about his journey transitioning away from the chair.
Earth Month: Learn How to Make Your Suite More Eco-Friendly
Celebrate Earth Month and join the global movement towards sustainability by making your beauty and wellness business more eco-friendly.
Are You Sleep Deprived?
Our resident Wellness Blogger Mary Wilson shares some solid strategies for helping you get the best Zzzzzzs!
Healthy Air Source Capture Systems Help Manage Chemical Exposure and Health Risks in Nail Salons
HealthyAir ventilation systems help you keep health, safety, and peace of mind at the forefront of your nail salon.
Is 'Hot Girl Summer' Taking a Toll on Wellbeing?
A life transformation expert reveals how the pressures of getting ready for 'Hot Girl Summer' can negatively impact wellbeing.
Hair Prescriptives HPx Active Hair & Scalp Serum Treatment
Hair Prescriptives HPx Active Hair & Scalp Serum Treatment is a botanical-based salon scalp treatment service that taps into the ancient practice of Ayurveda to encourage blood flow and oxygen levels to the scalp, as it strengthens and nourishes each hair follicle at the core.
The F Word: A Powerful Tool for Transformation
When we hold onto grudges, it can hinder our own personal development and emotional wellbeing. Our Wellness Expert Mary Wilson walks you through five strategies that help you let go and FORGIVE.
Elina Organics Expands Hair Care Line With New Chemical-Free Products
Elina Organics introduces three new products to its organic hair care line, Hair & Scalp Restoring Powder, Phyto-Restore Conditioner, and a reformulated Phyto-Nourish Shampoo to address client demand for natural solutions to hair loss and enhance hair restoration.
Powerful Tips for Improving Your Gut Health (and Why it Matters)
With March being National Nutrition Month, California Mobile Acupuncture offers powerful tips to help improve our gut health, crucial to being healthy and feeling good.
Unmasking Domestic Violence: A Stylist's Guide to Recognizing the Signs
Patrice Arriaga, a licensed cosmetologist and AAS Beauty and Wellness student at Mesa Community College has written a blog on the topic of domestic violence and how it impacts stylists, discussing how stylists can become instrumental in unmasking domestic violence.
Unveiling the Angel Cut: A Hair Salon Trend with a Lifesaving Message
Patrice Arriaga, a licensed cosmetologist and AAS Beauty and Wellness student at Mesa Community College, has written a blog on the topic of domestic violence and how it impacts stylists, discussing how "The Angel Cut" can be a silent signal and call for help.
Acupuncture for Beauty Professionals
Acupuncture is based on the belief that when the body's vital energy is disrupted or blocked, it can cause illness or pain. One practitioner offers advice for beauty pros who suffer from painful wrists and forearms.
The Ultimate Playlist to Help You Sleep
Need some Zzzzzs? We've got a playlist that was curated to put you to sleep.
Want More Love?
In a month that focuses on hearts and flowers, how do you find the LOVE you want in your life. Our wellness blogger Mary Wilson shares what love means to her and how you need to start with loving yourself.
Top 10 Songs Guaranteed to Put You in a Good Mood
Got the January Blues? Add these songs to your playlist and turn that frown upside down.