Healthy Hairdresser: 3 Tips for Preventing Injury
We look at things from the ground up, starting with proper footwear, stance and use of your wrist in this quick wellness takeaway for stylists.
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We look at things from the ground up, starting with proper footwear, stance and use of your wrist in this quick wellness takeaway for stylists.
Culture Ambassador for Sam Villa, Founder of The Journeyist and mBIT Coach/Trainer Andrew Carruthers discusses easy ways for us to get reacquainted with ourselves.
A new study by WalletHub analyzed factors like exercise opportunities, income growth and employment outlook in 180 cities to determine which would best help you keep your 2023 resolutions.
From getting back to nature to the strength of community, Mindbody releases the 5 biggest wellness trends in 2023. Hint: The trend surrounding big female energy is particularly interesting!
Crystals, stones, and essential oils have been used for centuries in healing therapies and practices. You can introduce their benefits to clients through products and services that tap into their unique properties.
Start small, and build habits from there.
After taking a much larger hit during the pandemic than overall consumer spending, personal care and beauty spending is expected to grow at an annual rate of 8.1 percent until 2025, says new research on the global wellness industry presented by Global Wellness Institute and Access Corporate Group.
Taking a step back and evaluating the past year and a half of the pandemic’s effect on humanity is a good way to be mindful and proactive.
Sensei Shear Systems President Mark Wright explains how the design of his company's scissors can make hairstylists healthier.
We all have those moments when work is just too much. A book written for frontline healthcare workers has some actionable, practical advice for anyone in a stressful work situation who suddenly feels overwhelmed, and on the verge of panic.