How to Slay Stress and Find More Happiness
The true test of life is never in what happens to us. It is always in how we choose to respond to situations.
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The true test of life is never in what happens to us. It is always in how we choose to respond to situations.
Because no one knows sore arches and heels like hairdressers, this foot spray can ease some of the pain.
It has been one year since the World Health Organization declared we were living in a pandemic. The stress of this reality can impact our health, physically and mentally. Here are tips to help us stay well from an award-winning scientist who has devoted his career to mental health and researching the brain.
In a brutal year which flattened many indies, Vegamour grew sales to over $35M, up from $4.5M in 2019.
The study of epigenetics is just beginning to reveal the lasting impact of ancestral memory on the health and well-being of Black Americans. There is no overnight recovery to be had - but you can still be kind to yourself, and your hair, today.
Nearly 8 in 10 adults (78%) say the coronavirus pandemic is a significant source of stress in their lives, while 3 in 5 (60%) say the number of issues America faces is overwhelming to them. We take a deep breath and consider two proven stress relievers: meditation and mindfulness.
Two salons incorporate essential oils in an arrival ritual that encourages clients to relax, while making wearing a mask more pleasant.
Is the stress of this new reality getting to you? Take a moment to focus on your own mental wellness with one of these quick restorative ideas.
Despite being faced with difficult, stressful times, these stylists share how they are being productive, both personally and professionally, while at home. Get ideas from them!
As the world descends into madness over the Coronavirus, three salons--Eva Scrivo Salon, Ginger Bay Salon and Spa and Whip Salons--share communications they're sending employees and staff, including an economic preparedness plan.