Exercise Caution
Exercise is a "gateway" behavior to a healthier lifestyle, but start slowly and add activity gradually.
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SEARCHMENUSEARCHExercise is a "gateway" behavior to a healthier lifestyle, but start slowly and add activity gradually.
3 tips from Dr. Frank King on making you feel and function better immediately.
City of Hope skin cancer expert Vijay Trisal, M.D., explains what SPF means and lists the ingredients to look for in sunscreen.
Hairdressers with Heart enlists stylists all over the U.S. to help fit wigs and maintain styles for cancer patients. The program was created by Nina Husen and Nicole Hitchcock in memory of their sister, Brandy Hitchcock.
Diets fail mainly for these six reasons, according to a report from Malory Band, a cord worn around the waist to encourage portion control.
Beauty nutritionist Paula Simpson offers tips on a healthful diet that also targets beauty goals.
Salon industry chemist and former salon owner John Halal explains why Broad Spectrum sunscreen is the new standard for best sun protection.
Learn how to recognize when someone is having a stroke, and cut your own risk of having a stroke.
City of Hope's Dr. Jae Jung explains seven myths about skin cancer.
Illinois salon owner Jennifer Friederich, owner of Hat Heads Sports Salon, urges salon staffers to take advantage of the massage therapy services right in their workplace.
Check the symptoms of food allergies during Food Allergy Awareness Week.
Get your free Aerovex Systems Magnetic Wiping Cloth during May, National Asthma and Allergy Awareness Month.
Learn how to spot melanoma on yourself and clients for early detection.
I am so excited to share with you my journey to becoming a successful entrepreneur in the beauty/wellness industry.
Update on the e-cigarette controversy with observations from Dr. Brian Tiep of City of Hope.
Graciela Nowik, owner of Hair Base in Chicago, helps her team coordinate their private live with their work schedules.
Dr. Michael Fenster gives tips on eating food that's delicious, fresh and healthful so you can become a "grassroots gourmet" despite your busy schedule.