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Busy Day? Take A Beauty Breath Break!
While taking this Beauty Breath Break from PARODI Health & Wellness Consultant Mary Beth Janssen, massage in your PARODI Daily Moisturizing Hand Cream and invite your client to join you!Stand or sit tall. Roll your shoulders down and away ...
January 5, 2016
PARODI Health & Wellness Consultant Mary Beth Janssen
1 min to read
While taking this Beauty Breath Break from PARODI Health & Wellness Consultant Mary Beth Janssen, massage in your PARODI Daily Moisturizing Hand Cream and invite your client to join you!
Stand or sit tall. Roll your shoulders down and away from your ears; bring your spine into a neutral position.
Bring in a deep breath through your nose. Feel the flow of air as it travels into and through your lungs. You should feel your lower abdomen moving out.
Slowly and fully exhale, letting your tummy move inward toward your spine.
Repeat 4-5 times. You should feel a deep sense of relaxation while your energy increases.
PARODI Intensive Moisturizing Hand Cream
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