
8 Nutrition Tips for Marathon Runners
If you're in training, find out what, and when, you should be eating.
Loading data...

If you're in training, find out what, and when, you should be eating.


From box brunette to beautiful blonde, “This has been our journey over the last five months,” Kalen Keele, says. Keele, (@colorbykalen), a salon owner and balayage specialist in Lehi, UT, shares the slow and steady work she ...
Moran Gallagher (@morangallagher), a Master Colorist and Head Educator for Mizunyc, really struck gold with this transformation. "This is what I call 'kitchen' color," she says. "Her friend had colored her hair at home. ...
In my last blog I shared hot tips on how to create great redheads, in this blog I want to share some of my personal signature techniques and ideas for brunettes. It's funny, at this point in my career there is a “Patrick” redhead, blonde and brunette, and in the same way there is a Picasso or a Versace dress or BMW headlights that can be recognized from behind you at night. Why? Because of branding and style that creates the signature to their look that makes it undeniably them. Here’s what I do.