Wellness Watch: Expert Picks & Curated Essentials
Explore this curated selection of standout brands and essential products shaping today’s growing wellness and spa industry.
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SEARCHMENUSEARCHExplore this curated selection of standout brands and essential products shaping today’s growing wellness and spa industry.
As we enter 2026, surveys show health and wellness at the top of New Year’s resolutions globally, again. Based on Google Trends analytics, clinicians highlight the biggest health and wellness trends for 2026, from rising interest in electric medicine to the threats of extreme diets.
A fresh look at why good intentions do not always create strong results.
Spas, gyms, and wellness centers are turning to innovative solutions to stand out in the $22 billion industry. One standout: NuCalm, a patented, drug-free, neuroscience-based system delivering two hours of restorative sleep in just 20 minutes.
New Global Wellness Institute research reveals a wellness market on fire: growing 35% since 2019 (6.2% annually) and forecast to expand even faster (7.6% yearly) through 2029.
Designed to provide a space for hairstylists to recharge, learn, and connect, the event blended education, wellness, and business development to inspire and empower attendees.
The Global Wellness Institute (GWI), the leading nonprofit dedicated to research and education in the global wellness industry, has released new data on the United States’ fast-growing wellness economy, which at $2 trillion, is the largest in the world.
Inspired by the series premiere of HBO’s White Lotus, we take a peek at “Thailand’s Best Resort Spa 2023” (as named by World Spa Awards),the Sati Spa at the InterContinental Phuket Resort.
Ted Gibson and Jason Backe announce the launch of the new beauty line Ted Gibson Beauty Wellness Science, featuring clinically-studied essentials for hair, skin, body and mind.
Combatting the mid-day slump lies in understanding how you’re wired and making a few intentional tweaks to your routine.
A transformative extension of the head spa experience, the new YUME Headbath continues to revolutionize scalp treatments and self-care services in the salon.
When we hold onto grudges, it can hinder our own personal development and emotional wellbeing. Our Wellness Expert Mary Wilson walks you through five strategies that help you let go and FORGIVE.
Got the January Blues? Add these songs to your playlist and turn that frown upside down.
Our Wellness Blogger Mary Wilson is back with three simple and achievable tips to jumpstart your fitness in 2024 and make yourself a priority.
Seasonal Affective Disorder can cause low mood, anxiety, fatigue and weight gain. Wellness experts at Fresha offer helpful tips to help you overcome SAD and feel your best this winter.
Aethetic doctors offer a guide to healthy eating to boost clearer, younger-looking healthy skin through the winter and beyond.
As Daylight Savings ends, we gain an extra hour of sleep. But the change to your body clock can leave you battling fatique. Yoga Expert Maria Andrews offers a 7-minute early morning routine to help combat the impact of a disrupted sleep cycle.