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This round up is a short list of fast fixes to put into your Holiday Survival Kit: quick, practical ideas to keep you healthy, rested, and ready, from smart scar care and tidy tools to five-minute makeup, scalp resets, and sleep tips from a pro.
Working in beauty doesn’t have to hurt. Learn how Somatic Movement helps hairstylists, lash artists, and other beauty pros release tension, improve posture, and extend their careers.
Designed to provide a space for hairstylists to recharge, learn, and connect, the event blended education, wellness, and business development to inspire and empower attendees.
Mckenzie Kool, Psychologist, MC, RPsych provides us with guidance on what may or not be helpful in speaking with someone who has suffered a significant loss.
Luxury fitness brand Life Time’s Chief Storyteller Jill Palmquist says the life we’ve been given is our one true love. Here’s how not to miss it this February 14 (and every other day).
“Just twenty minutes outside can make a big difference for your mood and mental health."
As you make your plans for 2025 travel, we're sharing a few products to help you arrive hydrated and healthy, plus insider booking tips from travel experts. May your travels go smoother than a fresh blowout.
When Amy Baugh (@hairbyamybee) posted her "lowlights" reel on Instagram (instead of the ongoing glowing recaps and "highlight" reels we see shared on Instagram) the response took her by surprise.
A life transformation expert reveals how the pressures of getting ready for 'Hot Girl Summer' can negatively impact wellbeing.
In a month that focuses on hearts and flowers, how do you find the LOVE you want in your life. Our wellness blogger Mary Wilson shares what love means to her and how you need to start with loving yourself.
Our Wellness Blogger Mary Wilson is back with three simple and achievable tips to jumpstart your fitness in 2024 and make yourself a priority.
A client living with trichotillomania will likely hide it from you, and might skip coming to the salon altogether. Once you understand the problem, you will become an asset and resource to your client.
Being thankful breeds more things to be grateful for. This Thanksgiving, take a moment to slow down and reflect on seven reasons salon professionals have to say thanks.
We look at things from the ground up, starting with proper footwear, stance and use of your wrist in this quick wellness takeaway for stylists.
Trying to stay healthy at work? Experts reveal the top five foods to eat for a healthy gut.
The choice is clear: you either struggle with the discipline of exercise or put it off and deal with the pain of immobility and illness later.
Start small, and build habits from there.
