6 Ways Self-Love Will Help You Crush Your Goals
From breaking free of external validation to creating joy-based goals, discover a more sustainable and fulfilling path to success.
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SEARCHMENUSEARCHFrom breaking free of external validation to creating joy-based goals, discover a more sustainable and fulfilling path to success.
Discover how top beauty professionals recognize burnout, build healthy boundaries, and protect their mental health in the salon industry. Insights from MODERN SALON's Mental Health Awareness Month panel.
“Just twenty minutes outside can make a big difference for your mood and mental health."
In an industry filled with caregivers and creatives, burnout can sometimes rear its ugly head. A hair care and styling brand that has been at the forefront of innovation in the beauty industry for decades, Sebastian Professional is committed to supporting stylists.
As July 4th approaches, an addiction recovery expert gives seven tips to avoid a relapse and stay sober during this period where temptation presents itself at social events.
A life transformation expert reveals how the pressures of getting ready for 'Hot Girl Summer' can negatively impact wellbeing.
A new study by FormRush reveals the top ten most expensive states for divorce, with an average cost of divorce in the United States of $7,567.
While clients refer to their beauty professionals as "free therapists," it's important to have practices that protect yourself, so you don't leave work emotionally, energetically, and mentally drained.
SexyHair announced a new campaign, called Beauty Starts Within, in partnership with Mental Health America (MHA) to empower stylists and individuals to nurture their mental health by providing education, resources, and support.
Timely Topic: Are hair stylists/barbers bridging the mental health therapy gap? 1 in 3 say so, according to a survey of 1,005 Americans by pollsters iPsos eNation, on behalf of AQ, an anxiety management app that tracks anxiety in real-time.
essie is a proud partner of the Foundation for Art & Healing. The two have joined forces to combat loneliness through art and connection.
Psychohairapy is in session. A study by reveals that 55% of stylists provide emotional support during appointments.
Founded by Lorenzo Lewis, the organization is using barbershops and salons to build a culture of mental health for young men and boys of color, and their families.
Zotos Professional supports the positive impact of art education on mental health and provides donation to Art Feeds in honor of Hair Creator's Day.
Behavior scientist and author Gianna Biscontini explains our resistance to setting boundaries and why we should overcome it.
We all have those moments when work is just too much. A book written for frontline healthcare workers has some actionable, practical advice for anyone in a stressful work situation who suddenly feels overwhelmed, and on the verge of panic.
The true test of life is never in what happens to us. It is always in how we choose to respond to situations.