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As Daylight Savings ends, we gain an extra hour of sleep. But the change to your body clock can leave you battling fatique. Yoga Expert Maria Andrews offers a 7-minute early morning routine to help combat the impact of a disrupted sleep cycle.
Elizabeth Faye had to find light in her own life before spreading positivity and success to her community.
This busy entrepreneur wanted to help people find a balanced approach to beauty and wellness.
Liza Estes improved her health and her life by being true to all of her passions.
Here's a sneak peek to some exciting news about pairing hair with fitness from EDEN by Eden Sassoon''s Shay Dempsey.
Was it right under our noses for 5,000 years?
Meet hairdresser and health coach Kerry Corp, whose advice begins with eating real food and slowing down. What's the rush?
Strength, balance and flexibility—is your workout achieving this golden trio? When focusing on cardio and lifting, even health-conscious people may overlook stretching as another essential component of staying agile, extending youthfulness ...
Celebrity hair colorist Marco Pelusi gets around—to all of the right people! The owner of Marco Pelusi Hair Studio in West Hollywood, California, Pelusi has been leading his team and even his clients toward healthier practices by pooling ...
There’s something about turning 50 that feels like a wake-up call for reviewing your lifestyle. “When I turned 50, I realized that I was closer to the end than the beginning,” says famed Atlanta stylist Candy Shaw ...
Your salon’s back-to-school promotions with liter sizes and travel kits are probably in full swing. It’s rewarding to help high school and college kids change their look and plan for a year of exciting new experiences. But at home, ...
Neroli Salon & Spa, a Milwaukee-area Aveda Lifestyle Salon and spa with five locations, will kick-start its annual Yoga in the Square at Bayshore Town Center on Saturday, June 6, 2015.Neroli Salon & Spa Owner, Susan Haise said the ...
In 2008, Gina Arakelian went looking for a surgical solution to her plantar fasciitis pain and discovered a new lifestyle. “The doctors told me I was borderline diabetic,” recalls Arakelian, owner of Gi’ara Hair Studio in ...
For the early part of her professional life, Andrea Drugay was a busy writer/editor. She did technical writing and wrote for marketing and advertising firms. A yoga enthusiast, she also became a yoga trainer while continuing to do ...
Our Healthy Hairdresser friend Pravana Global Creative Director Sherri Jessee, 2013 NAHA Editorial Stylist of the Year, introduced us to yoga and Ayurveda expert Katie Silcox, whose new book, Healthy Happy Sexy, guides women toward establishing ...
At Five 60 Salon and Spa in Grand Junction, Colorado, health is a frequent topic of discussion and a team effort. “We have gym rats and runners on staff,” says co-owner Barbara Roberts. “And we talk about food a lot. ...
(This is a version of an excerpt from an article published in the Healthy Hairdresser section of the September 2014 issue of MODERN SALON.) Patrick McIvor is grateful to have found a creative career. “I have bipolar mania,” ...
