We’re not paying attention, which may be why we’re putting on pounds. Do you look at your food as you’re eating it, or are your eyes glued to the computer screen, the TV, your phone or the color formula you’re ...
Thanks for a great inspirational Healthy Hairdresser email from Carly LaManna, colorist at Planet Salon in Los Angeles, who writes: “Beauty shines from within… Be the change you want to see… To thine own self be ...
If you’re among the two-thirds of Americans who admit to having disorganized personal finances, spring is the perfect time to tackle this issue. Three top personal finance projects for Americans, according to the Country Financial Group, ...
All month, you’ve been entering the March Healthy Hairdresser Challenge and telling us “what moves you” to get moving both inside the salon and outside the salon so you stay healthy and fit! If you haven’t entered yet, ...
As our industry depends on water and Healthy Hairdresser emphasizes the importance of drinking water all day long, you may want to note that March 22 is World Water Day 2016. It’s a good time remember that 1 in 10 people worldwide lack ...
When you have a calling that you feel may make this a better world, you have to follow it. “In recent years, I have felt it in my heart to help girls rescued from sex trafficking,” explains Chicago-area independent hairdresser ...
Like hairdressers, Mitchell Scott Lewis listens to people’s stories and takes on their stress. A professional astrologer who works with a large range of professionals, Lewis has learned to make sure his clients’ stress does not ...
If your body has become a stranger to you when you’re “of a certain age,” you may be entering menopause. Signs include hot flashes, night sweats, crashing fatigue, sore muscles, dizziness, changes in hair and nails and, of ...
Some people have been waiting until more data is collected before getting vaccinated or having their children vaccinated against the human papillomavirus (HPV). Vaccination rates in the United States through 2015 remain low, with only 40% of ...
Texas photographer Amanda Featherston wanted to use her skills for something really special, especially after her mentor died of colon cancer. She founded Surviving Beautifully, which provides makeovers and professional photo shoots to women who ...
In the beauty industry, the last place you want stress to show is on your face. Not to stress you out more, but that’s exactly where it’s probably showing, according to Dr. Sanam Hafeez, a neuropsychologist, professor at ...
Participants in the February Healthy Hairdresser Challenge—“Leap Ahead to Financial Success!”—are supplying great tips for increasing business! Insights also have been valuable on the other half of the challenge, which ...
Not everyone is a vegan or is training for a marathon. You may not want to research every food before eating it or keep up with the latest research on the most efficient way to structure an hour of exercise. If you’re like a lot of ...
Two years ago, Marie Stiegman took the principles she’d learned at a Qnity seminar and used them to increase her business. A stylist at Parker Paris Salon in Hammond, Louisiana, Stiegman immediately connected with the simplicity of the ...
Homemade soup is a treat, especially during these chilly months. You can divide your soup into small containers, freeze them and bring them to the salon with you for a healthy lunch. Chef John Chiakulas names three key ingredients that make ...
For women planning a winter getaway to a warm-weather destination, the bikini zone suddenly becomes a big concern! If you have a spa at your salon, your problem is solved; you can book an appointment with the esthetician. If you don’t, ...
When he saw an ergonomically designed chair in an office supply store, London hairdresser David McCann was intrigued. The chair put the seated person into a sort of kneel, resulting in an upright position that improved posture. “Why not ...