What Are Neuromas?
When the weight of the body lands on a swollen nerve, it can be debilitating. Learn the symptoms and alert clients to this common problem that develops in the nerves of the foot.
What Is Paronychia?
Paronychia may start off as a small annoyance, but it can turn into a big problem. Early detection and treatment are best defense against this potentially painful infection.
These States Are Most Interested in Vitamins and Superfoods
New research analyzed Google search data across America revealing the top states interested in vitamins and superfoods and which came out as the most popular ones in monthly searches.
SexyHair Announces Mental Health America Partnership
SexyHair announced a new campaign, called Beauty Starts Within, in partnership with Mental Health America (MHA) to empower stylists and individuals to nurture their mental health by providing education, resources, and support.
Timing Your Foods for Stomach Health
What you eat matters, but when you eat it matters, too.
Healthy Hairdresser: 3 Tips for Preventing Injury
We look at things from the ground up, starting with proper footwear, stance and use of your wrist in this quick wellness takeaway for stylists.
by Anne Moratto
Five Foods to Eat For a Healthy Gut
Trying to stay healthy at work? Experts reveal the top five foods to eat for a healthy gut.
How Not to Be Codependent
Codependency does not only occur in romantic relationships but can also manifest in one’s interactions with close friends, and family members, and at work.
Rethink Your Wellness New Year’s Resolutions
A new mindset is needed when it comes to a better 2023. Learn some tricks from best-selling author, Instagram, and Tik Tok influencer Beth Linder-Moss.
New Certification Course for Nail Technicians on Infection Prevention
The new online course gets American nail technicians infection prevention certified using a new line of products from Virox Technologies.
A Beginner's Guide to Understanding Crystals for Self-Care
Adora Winquist, founder of The Soul Institute, shares a starter guide on how to incorporate crystals into self-care, starting with how to use crystals, how to care for them, and how to tap into their magic.
2022’s Best States for Wanna-Be Pioneer Women
Check out this fun ranking of 2022’s Best States for Pioneer Women, put together by Lawn Love, comparing the 50 states based on their suitability to a “Little House on the Prairie” lifestyle.
Wellness at the Chair
Do a self-assessment and learn wellness tips in your practice with Andrew Carruthers, culture ambassador for Sam Villa, founder of The Journeyist and mBIT coach/trainer.
5 Steps to Making 2022 Your Healthiest Year Yet
Start small, and build habits from there.
by Nicole Davis
Staying Strong in the Salon
Tips for fighting — and preventing — common aches and pains.
by Nicole Davis
Ageism in the Salon
"Nobody was rude to me; everyone was nice, yet silently, I was denied opportunities awarded to anyone younger. Ageism is sneaky and includes biases like younger stylists give the salon a better image, clients prefer younger stylists, and they only do old- fashioned styling."
5 Takeaways from Life in a Pandemic
Taking a step back and evaluating the past year and a half of the pandemic’s effect on humanity is a good way to be mindful and proactive.