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Your career as a hairdresser makes you hyper aware of beauty and appearance. Do you feel that team members treat you a certain way based on your appearance? Do clients judge you for the way you look? Even if you do not feel that your ...
(This is a version of an excerpt from an article published in the Healthy Hairdresser section of the October 2014 issue of MODERN SALON.) Perhaps you relieve your sore back with acupuncture, or maybe your grandmother’s secret brew ...
As a former long-distance runner and a gymnast, Casey London Keeter was accustomed to a regular schedule of working out. Now 38, married, a mom to daughters aged 9 and 3 and the busy manager at Intrigue Salon in Atlanta, Keeter still finds ways ...
(This is a version of an excerpt from an article published in the Healthy Hairdresser section of the October 2014 issue of MODERN SALON.) “Try to give yourself the gift of meditation every single day,” advises author and ...
She was only nine years old, which is young to get a double-whammy diagnosis of fibromyalgia and Chronic Fatigue Syndrome (CFS), but California hairdresser Ashley Jael now looks back on her nearly 20 years of coping with both diseases as a mixed ...
She may have left her high-profile talk show, but Oprah still supplies a lot of advice through her OWN network, her website and her magazine. Healthy Hairdresser peeked at her eight suggestions for improving your daily routine and living more ...
Wearing pink and pinning up pink ribbons will show that your salon supports breast cancer awareness. But when you get more involved and stage an event to raise money, check out a charity before you donate. Sometimes you want to contribute to a ...
In the beauty industry, a beautiful smile is priceless! Oral health is yet another designated health-related issue for the month of October. From cavities, crooked teeth and receding gums to plaque buildup and halitosis (that’s bad ...
(This is a version of an excerpt from an article published in the Healthy Hairdresser section of the October 2014 issue of MODERN SALON.) At two locations north of Chicago, Spa Vargas offers the typical spa therapies that can be considered ...
Standing for extended periods of time day after day can greatly affect your feet, legs and back. Are you experiencing occupational pain from long hours at the salon? Here are some ways you can find relief:YOUR SHOES: Check your shoes? Are you ...
October isn’t well-known for being National Pizza Month, but it is, and here at Healthy Hairdresser we want to celebrate it! Pizza has become as American as apple pie. Everyone seems to love it but, just like apple pie, pizza can be loaded ...
The winter season is often a time when people complain about their skin. For many people it becomes dry, flaky, and dull. Others complain that the dryness not only looks unsightly, but it itches, too. The irony in this is that it’s also ...
Tips to help the children in your personal and professional life to live healthier.
Stand+Deliver lightweight, stretchy compression socks come in three varieties and help control leg pain for hairdressers who spend long hours standing.
8 myths about food from cardiologist Dr. Mike Fenster, author of The Fallacy of the Calorie.
Hype Salon owner Ross Bartolomei in suburban Chicago is freeing his salon of toxic chemicals after being diagnosed with lymphoma.
These 10 tips will help you stay fit and mark National Women's Health and Fitness Day on September 24.
