
Why Salon Work Makes Your Body Ache & What You Can Do to Feel Better
We learn some simple moves and strategies to keep the blood pumping through the muscles and limit posture problems from The Balanced Beauty Pro
Hand-washing is among the top suggestions for making sure you don’t catch what your clients and team members bring into the salon...make sure you're doing it right!

Jamie Grill for Getty Images
From time to time, it helps to remind ourselves to focus on the task at hand—and when you’re washing that hand, it’s extra important! Hand-washing is among the top suggestions for making sure you don’t catch what your clients and team members bring into the salon—or what those people sneezing on the bus or in the grocery store are spreading.
Dr. James Malow, an infectious disease specialist at Advocate Illinois Masonic Medical Center in Chicago, lists five common slip-ups you may be making during your hand-washing routine:
Too quick. Thorough hand-washing takes 15 to 20 seconds. The traditional advice to sing two rounds of “Happy Birthday” still applies.
Not frequently enough. Wash your hands after every time you visit the restroom, handle garbage or touch surfaces in a public place. No matter how often you’ve washed that day, repeat the washing before you eat.
Touching bathroom surfaces. This is tricky! Bathroom surfaces are hot spots for germs, so after washing your hands in a public restroom, use a clean towel to turn off the tap and open the door when you leave. At home, you can do the same if a family member is sick.
Insufficient drying. Germs thrive in moisture, so even if you’ve washed with soap you’re not home free until you’ve thoroughly dried your hands.
Bothering with antibacterial soap. When used properly, any soap is effective at killing germs. Since there are some concerns that antibacterial soaps may contribute to a rise in drug-resistant bacteria and the growth of liver tumors, you’re better off avoiding these soaps.
“Clean hands save lives,” Dr. Malow says. “Hand-washing is simple, effective and proven to help avoid the spread of illness like the flu. Pay attention to how you’re washing, and you’ll effectively protect yourself and those around you.”

We learn some simple moves and strategies to keep the blood pumping through the muscles and limit posture problems from The Balanced Beauty Pro

Anny VanDriel, owner of Be Rosie Salon and creator of Pricing Isn’t Personal, volunteered to share a pricing presentation to beauty school students a year ago, and ended up learning more than she expected.

From the launch of the Ulta BeautyArtist Collective to the evolution of Trendspiration, celebrating stylists is what The Salon at Ulta Beauty does best.
Sponsored by Ulta Beauty

With more than four decades in the industry, hairdresser and MODE Education founder Stan Newton has built a career around the art and discipline of cutting hair, learning the rules so he can break them.

Beauty professionals should evaluate each service based on its popularity, profitability, and alignment with current trends. Conducting client surveys and analyzing booking data can provide insights into which services are in demand and which might be phased out.

LifeSpa leader Ali Yanez explains why strong mentorship, predictable income, meaningful recognition and the right work environment help beauty professionals build careers that last.

Whether a beauty professional chooses a commission salon, booth rental, salon suite or salon ownership, the common thread is having more choices than ever before.

Sport Clips Haircuts will host its inaugural "Level Up Live," a first-of-its-kind virtual event that combines live haircutting education, career inspiration, product knowledge, and employment opportunities for licensed stylists and cosmetology students nationwide.

Orthopedic PT reveals three daily exercises plus ergonomic advice that can help salon professionals avoid the aches and injuries caused by standing, bending and repetitive overhead work.

Four publications for beauty industry professionals to enhance their leadership skills, financial awareness, professional growth, and joy!

Salon suite pioneer Karen Kaminski argues that the next evolution of independent beauty businesses won't be defined by beautiful spaces alone, it will be driven by smarter systems that help professionals spend less time on administrative work and more time serving clients.

At a time when many LGBTQ+ people felt compelled to hide parts of themselves, Carlos Valenzuela found a career in beauty and a community that offered opportunity based on what you could do and how well you could do it.

Whether it's social media, fashion, film, art, or culture, Chaz Dean advises stylists to stay aware of what's inspiring people. Take the elements that make sense for you in these five lessons learned through a life in beauty.

For Jessica Domoney, building a successful career isn't about saying yes to every opportunity, it's about protecting your time, investing in yourself and creating an experience clients won't forget.

MODERN SALON sat down with Samuels to discuss the book, beauty education, mentorship and the habits that help beauty professionals thrive.

"The mistake people make is treating AI like a vending machine instead of a personal assistant." Digital marketing expert Scott Moon shares how beauty professionals can use AI while staying authentic

Real-world advice on creativity, consultations, color, burnout, business, boundaries, inclusivity, client care, and career growth from educators and industry experts.