

5 Ways to Regain Your Confidence
Start feeling better about yourself and your appearance TODAY.

Build on Your Success - Don't Start 2017 From Scratch
Don't let fear hold you back in 2017. See how one stylist fought her fears and is starting 2017 free of the fear that held her back for so long.

Challenge Participants Share Their Focus
Healthy Hairdresser readers share their focus for the 2016 holiday season to promote health in body, spirit or business.

Binge Drinking During the Holidays
Your body reacts to, and hold consequences for, drinking too much too fast.

4 Tips for a Clean and Healthy Workspace
Follow these four steps to ensure that you and your guests inhabit health-centered surroundings.

Health-Hack Your Holiday Cookies
If you want to fire up a recipe that doesn’t set you back five pounds this holiday season...try this healthy alternative.

’Tis the Season for Ivan Zoot’s 12 Days of Christmas Workout
Ivan Zoot shares his tough holiday—and everyday—workout routine that tones the whole body.

The December Healthy Hairdresser Challenge: Brush up on Fundamentals
This month’s challenge is simply to pick (and practice) one basic, fundamental skill or habit in each area—hairdressing and personal wellness—throughout December. Try each for a few days, then share a sentence or two about how it is going on modernsalon.com/healthy.

Healthy Hairdresser Hero: Paul Suttles
Paul Suttles, senior director, education implementation, at Pivot Point International in Chicago serves as a role model for health in body/spirit/business. Suttles offers his approach to health in his 15 years in the industry.

How Did You Celebrate Your Health in 2016?
Feel great about changes you made in 2016 to improve body, spirit or business.

New Pivot Point Fundamentals Curriculum Builds Life Skills
New Pivot Point Fundamentals curriculum supports students' learning with real-life skills.

Stylist Poll Results: What is the Best Deodorant and Antiperspirant to Last All Day?
Nobody knows the importance of deodorizing and the value of personal hygiene more than someone whose job requires repeated invasions of personal space. And thanks to our trusty Instagram followers, MODERN SALON is here to bring you some of their tried-and-true favorite deodorants.

Nikki Bougie: Target Body Fat Percentage, Not Weight
Wisconsin hairdresser Nikki Bougie finally got healthy when she added protein, got smart with carbs and started lifting weights to supplement her cardio workout.

2 Facts for Pregnant Hairdressers
You may have wondered about these two factors that affect how much you'll be able to work at the salon before and after having your baby.

To-Do Lists: Nurturing or Torturing?
Take these tips for making a to-do list, and learn why these lists provide mental support for you.

Set Back the Clocks, Not Your Emotional Wellbeing
Take these tips for staying mentally healthy as we move into the darker parts of the year.

Love Out Lavender Campaign: Funding a Search to Cure Cancer
Todd Kane founded Love Out Lavender to unite creative people in the mission to find a cure for cancer.




