Rock the Cure Cut-a-Thon Fights Cancer
Last Monday, May 18, salons across the country participated in the Rock the Cure Cut-a-Thon to help City of Hope raises funds to fight cancer. If your salon was unable to hold a cut-a-thon on that day, or if you didn’t know about the ...
Summer Trouble: Lyme Disease
“You may know me as the person who introduced eyelash extensions to the world, but you might not know that I have been battling lyme disease, chronic erlichiosis and babesiosis for 30 years,” says Sophy Merszei, founder of NovaLash. ...
Early Signs of Heart Trouble
There’s been a lot of attention given to the five alarming signs that you may be having a heart attack, when it’s time to call 911:Chest discomfort or pain.Discomfort in other parts of the body—typically the jaw, back, neck, ...
Mental Health Month: Remove the Stigma from Mental Illness
Even on these beautiful spring days of May, some people are feeling low. Fighting depression and other mental health disorders is not easy, but it’s even harder to do alone. The National Alliance on Mental Illness (NAMI) asks all of us to ...
Empower Yourself through Fitness and Wellness
If you’re a woman, you may have been trying to look good for other people your entire life. You’ve aimed for some ideal female body. Celebrity trainer Holly Perkins says that it’s time to stop feeling that pressure, rescue your ...
Chana Gray: Holistic Hairdressing
Chana Gray has always intuitively understood that being a healthy hairdresser would help her to be a happy hairdresser—and increase her chances for career longevity. “I have been a holistic hairdresser since the 1970s,” ...
5 Steps to Standing Taller for Posture Month
May Is Posture Month! You may think that standing and bending over clients all day is what compromises your posture, but what you do at home after work may be making things worse. Slumping over a computer, rolling your shoulders ...
Gina Arakelian: Fitness Wake-up Call
In 2008, Gina Arakelian went looking for a surgical solution to her plantar fasciitis pain and discovered a new lifestyle. “The doctors told me I was borderline diabetic,” recalls Arakelian, owner of Gi’ara Hair Studio in ...
May's Healthy Hairdresser Challenge: Take the Pledge to Protect Your Skin!
We all can do a little more to keep our skin healthy. Tell us your plan! Take the May Healthy Hairdresser Challenge presented by Malibu C—Pledge to Protect Your Skin—and promise to make at least one change to take better care of your ...
Eyes on Cancer: Help Fight Melanoma
May is Melanoma Awareness Month, which comes with four easy-to-remember instructions: Slip, Slop, Slap, Wrap!For hairdressers, Jeanne Braa Foster might add a fifth direction: gab. “If you see something, say something,” she urges. In ...
The Outer Layer: How Are YOU Caring for Your Skin?
Water, soap, haircolor ingredients, bleach, perm chemicals, preservatives, fragrances, scissors, hooks, clips. These are the elements of your profession. Unfortunately, this is also a list of culprits that can cause hairdressers to develop ...
A Catalogue of Healthy Selfies!
April’s Healthy Selfie Challenge has been lots of fun, and we’ve chosen a few pics here to highlight to show you the range of participating hairdressers’ healthy options! Our thanks to our sponsor, Obliphica Professional, for ...
Reverse Your Negative Narratives
Having a bad day? Tell someone what happened, but put a positive spin on it. The way you talk about it can affect your psychological health. When a team of researchers conducted two studies that looked into the stories we tell about ...
Jeanne Braa: Taking on a New Role Promoting Health in the Industry
When her mentor Paul Mitchell died of pancreatic cancer in 1989, Jeanne Braa Foster kept busy. She had performed on platform alongside him for years and, beloved and respected professionally, later became artistic director of John Paul Mitchell ...
Healthy NYC Dishes
Two New York City premiere dining spots are sharing with Healthy Hairdresser the ingredients for a couple of dishes that will have you feeling good about eating out. If you’re nowhere near NYC, you can make these at home and feel good ...
Sonya Dove: A Quest for Balance
Sonya Dove seems to have it all: an incredible career as one of the industry’s mostly sought-after educators, an exciting life of travel and adventure and the beauty and grace that salon clients aspire to achieve for themselves. Dove ...
10 Health-Focused Activities for Earth Day 2015
April 22 is Earth Day 2015! Here are the Healthy Hairdresser 10 best ideas for coordinating your personal health with the health of the planet. Take the Earth Day Ecological Footprint Quiz. This interactive quiz is really fun and will ...