5 Steps to Loving Yourself
You may be in the most exciting time of your life, with a family at home and a full book of clients at work. Everything should feel perfect, right? If you doubt yourself or have a hard time forgiving your own mistakes, you’re a lot like other very busy women.
Hairdressers in the Pink
Salon pros Sherri Martens-Curtis and Ann Nguyen share their stories of how they support breast cancer awareness and research.
Martin Parsons: The Straight Story on Having Amazing Posture!
Celebrated platform artist Martin Parsons reveals his secrets to having great posture and staying healthy.
Sleep Wrinkles 101 and How to Avoid Them
Is the way you are sleeping at night making you age faster? Find out.
A Teal September: National Ovarian Cancer Awareness Month
Compare ovarian cancer symptoms with other gynecologic cancers to mark September as National Ovarian Cancer Awareness Month.
6 New Habits for Hairdressers Who Stand All Day
Here are 6 tips from fitness coach Eric Cressey that you can use to help you stand all day while you work.
Caregiving Angels: Are You Caring for Elderly Family Members?
Tips for keeping your salon career while caring for an ill, disabled or elderly loved one.
5 Harmful Chemicals That May be Lurking in Your Makeup
What chemicals are lurking in your makeup? Find out which ingredients should be avoided.
5 Things Your Skin May Be Telling You About Your Health
While most people look at the skin just for beauty purposes, there is a lot more to it. Often times when you look a little deeper it is clear to see that our skin is telling us something about what’s going on with our overall health.
Cancer Survivor Wins Car at City of Hope Dinner
Two-time cancer survivor Teresa Lane of Hair U Wear wins the Mini Cooper car at the 2014 City of Hope Spirit of Life Award Gala.
Alex Reyes: A New Business in Tramps Fashion Compression Hosiery
Alex Reyes created Tramps Fashion Compression Hosiery to help hairdressers who stand all day.
Bring Your Lunch to Work!
A salad recipe and tips for packing a healthy lunch to bring to the salon.
Relieve Leg Pain with Compression Socks
Tired and achy legs seem to be an occupational hazard of hairstylists. Compression socks work with you all day to give legs more energy, less pain and no more varicose veins.
Healthy Vision Month
A reminder in Healthy Vision Month: eyes are important to hairdressers! Eat healthfully, get an eye exam, wear sunglasses and don't smoke.
Stay Mobile!
Hairdressers share strategies for staying mobile and managing joint issues and back and leg pain.
10 Tips for Living Longer
Borrowing from Dr. Oz, here are 10 strategies to keep in mind for staying healthy and living longer.
Hairdressers’ Top 3 Health Concerns
Weight and fitness, back and neck problems and sore feet and legs rank as hairdressers' top 3 health issues, according to MODERN SALON's Healthy Hairdresser survey.