Yay for Yoga!
Hairdressers tell us that they love doing yoga, and City of Hope finds that yoga is good for breast cancer patients during radiation treatment.
Jade Osborne: Role Model
Hair stylist Jade Osborne finds that her fitness regimen makes her a role model and has inspired her clients to get fit!
International Women’s Day
March 8 marked International Women's Day, with a theme of "Inspiring Change." Change for women is an everyday feat at City of Hope's Rita Cooper Finkel and J. William Finkel Women's Health Center.
Philip Sambanidis: An Anti-Aging Regimen
Industry chemist Philip Sambanidis has a new reality show, Synchronicity, and shares his 10 anti-aging tips for extending healthy living.
Reflexology Self-Help to Fight Stress!
Reflexologist Mary Tsouris offers reflexology techniques you can use on yourself to combat common hairdresser ailments.
Enter Wella’s Charity Challenge!
April 1 is deadline to enter Wella's Charity Challenge to win money for your activities benefiting a health-related or community cause.
Is Food Your Frenemy?
Five red flags that may indicate you have an eating disorder come with advice from psychologist Dr. Sherrie Campbell.
A Little Exercise is Sooooo Much Better Than Nothing!
Studies show that even a moderate, limited exercise program can cut your risk of stroke and help you lose weight.
#1 Takeaway from American Heart Month: Stop Smoking
Please stop smoking! Care for your heart in American Heart Month, and guard against cancer, too, by giving up cigarettes.
Winter’s Fury on Hairdressers’ Hands
Winter is rough on hairdressers' hands! Let a client's "thank you" remind you to thank yourself by applying Kallista Daily Moisturizing Cream.
Pregnancy at the Salon
In feedback from a Healthy Hairdresser Instagram post, you told us how you handled pregnancy while working at the salon.
The Mammogram Controversy
City of Hope provides a response to the latest study casting doubt upon the wisdom of annual mammograms.
Debbie Boehm: Keep Moving!
Maryland salon owner Debbie Boehm at Xtreme Hair shares the healthy living diet and fitness tips she adopted after a knee and hip replacement.
Hairdresser Health Advocate Horst Rechelbacher (1941-2014)
Pioneering beauty industry icon Horst Rechelbacher, founder of Aveda and Intelligent Nutrients, was a lifelong advocate for healthy living.
Brittney Carmichael: Think Happy!
Brittney Carmichael, owner of OMG Hairstyles in Frisco, TX, offers five tips for busy stylists to increase energy and get happy.
World Cancer Day Report
"Debunk the Myths" was this year's World Cancer Day theme. Racine Salon & Spa turns the day into an entire month of cancer awareness.
Wearing Red, Detoxing and First-Person Cancer
Hairdresser feedback is coming in on Wear Red Day, detoxing and cancer.