

Go to the Show!
Do something great for your career and attend America's Beauty Show (ABS) at McCormick Place in downtown Chicago this weekend!

Parodi Introduces Comforting Muscle Lotion to Relieve Work-Related Soreness
Global research shows that four out of five hairdressers experience work-related skin irritations on their hands. Being on their feet all day, while keeping arms raised and holding scissors and blow dryers also take a toll.

3 Things You Might be Doing That Promote Weight Gain
Check this infographic to make sure you're not undermining your diet plan!

10 Rules to Live by for a Healthier You
Erin Oprea, former Marine, owner of Oprea Personal Fitness, author of the forthcoming book, The 4x4 Diet, and USANA Fitness Ambassador, shares common sense strategies for incorporating wellness into your everyday.

Belinda Fries: Cooking Fresh on a Budget
A Canadian hairdresser finds that her passion for hair and her interest in cooking make a great combination.

Heart Health Lessons from Celebrity Deaths
Sadly, George Michael and Bill Paxton died of heart-related issues at relatively young ages. What can we learn?

Amy Carter: Create Structure for Yourself
Salon business coach Amy Carter details ways to reduce stress from your workday and your life.

Looking for Direction in Life and Career? Attend the Straight-Up Workshop
The Straight Up workshops use new personal development and business-building methods to help you create the life you want to live.

Sabrina Marie: Back in Shape
A Rhode Island salon owner enters a fitness competition to motivate herself to work out and eat better.

L’Oréal Professionnel’s Smartbond: For Strong and Protected Hair During Technical Service
Did you know that damage protection is one of the top concerns of women who undergo hair color and/or lightening services? Learn about a treatment that protects and strengthens the hair fiber DURING these technical services.
Sponsored by L'Oréal Professionnel

Women: 5 Health Habits to Start Before You Turn 40
The earlier you start taking care of key aspects of your body, the better chance you have of living a long and pain-free life.

Introducing the Healthy Hairdresser Advisory Council
Meet our Healthy Hairdresser partners who will share health tips and community involvement opportunities.

Spice Up Your Water
Adding natural foods to your pitcher of water will switch up the flavor to make hydration new and exciting!

5 Ways to Celebrate February as National Canned Food Month
Canned food has its own month and will not be ignored! Nutritious and easily transportable, canned food can be a key part of your healthy eating plan.

Your Morning Ritual: 7-Point Checklist
Make your first hour your best hour with these tips for waking up to prepare for a great day!

New App Measures Sound Levels
Use this app, developed by the U.S. government, to make sure you're not exposed to excessive noise levels.

Valentine’s Week Love Survey
Valentine's Day postmortem: a new survey reveals differences in attitudes between men and women as well as VDay date preferences.




