
Why Salon Work Makes Your Body Ache & What You Can Do to Feel Better
We learn some simple moves and strategies to keep the blood pumping through the muscles and limit posture problems from The Balanced Beauty Pro
Berlinda Anguiana (@b.shangrila) of Shangrila Hair Studio, Corona, California, had a potential client that just wouldn't give up. "This wasn't my guests first visit with me," says Anguiana. "She had actually come in ...

Berlinda Anguiana (@b.shangrila) of Shangrila Hair Studio, Corona, California, had a potential client that just wouldn't give up. "This wasn't my guests first visit with me," says Anguiana. "She had actually come in before. I refused her believe it or not! Her hair was in such bad shape. She was overprocessed to the point where I could see it without having to touch it. Normally I'd run to Olaplex but it just was a no brainier: DON'T TOUCH IT! She begged but I just couldn't until she got it in better shape. I insisted she focus on growing out what she could and trimming it. So ponytails were her best friend, until, finally, color day!"
Here Anguiana shares the HOW TO after a trim and reshaping:
STEP 1: Begin at the root. Blend Paul Mitchell N + series, 5N+ + (a dash) 4N+ + 20 vol. Apply for gray coverage, starting at the front, finishing towards the back. Stroke the color towards the midshaft. Process for 15 minutes. Do not rinse.
STEP 2: Blend Redken Shades EQ 4nb +6gb + ( small amount) 6N. Apply, focusing on the mids and leaving out the ends.
STEP 3: Now dampen the ends with water (to dilute) and apply the remaining Shades EQ formula to the ends. Process for 20 minutes.
STEP 4: Shampoo with Paul Mitchell Color Protect and condition with Awapuhi Wild ginger The Rinse conditioner. Rinse. Apply Awapuhi Wild Ginger Intensive Treatment and process for 5 minutes. Rinse.
STEP 5: Spray with Paul Mitchell Color Repair Triple Rescue and a bit of Fast Form. Then dried smooth. Style with 1 1/4 curling iron and finish with Awapuhi styling treatment oil.

We learn some simple moves and strategies to keep the blood pumping through the muscles and limit posture problems from The Balanced Beauty Pro

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