Andrew Carruthers, Culture Ambassador for Sam Villa, Founder of The Journeyist, and mBIT Coach/Trainer writes about his journey transitioning away from the chair.
With March being National Nutrition Month, California Mobile Acupuncture offers powerful tips to help improve our gut health, crucial to being healthy and feeling good.
Acupuncture is based on the belief that when the body's vital energy is disrupted or blocked, it can cause illness or pain. One practitioner offers advice for beauty pros who suffer from painful wrists and forearms.
In a month that focuses on hearts and flowers, how do you find the LOVE you want in your life. Our wellness blogger Mary Wilson shares what love means to her and how you need to start with loving yourself.
In a world where everyone is rushing to make an environmental claim, the various terms can seem interchangeable, but they're not. Using them incorrectly, and your business can be accused of greenwashing. James Alba, owner of the B-Hive Organic Salon is here to help you keep your green terms straight.
It can be hard to navigate deep emotions during the holidays. Here are five tips for managing grief that everyone can understand, respect, and learn from.
Seasonal Affective Disorder can cause low mood, anxiety, fatigue and weight gain. Wellness experts at Fresha offer helpful tips to help you overcome SAD and feel your best this winter.
Being thankful breeds more things to be grateful for. This Thanksgiving, take a moment to slow down and reflect on seven reasons salon professionals have to say thanks.
While clients refer to their beauty professionals as "free therapists," it's important to have practices that protect yourself, so you don't leave work emotionally, energetically, and mentally drained.