While at home during COVID-19 quarantine, how are you spending your time? These artists and industry leaders are offering free resources for your personal and professional growth to stay active and positive.
[This list will be updated in the coming days/weeks.]
RESOURCES FROM ARTISTS:
Free braiding education from Alison Valsamis (@braidedandblonde)
Styling education and updo challenges from Jenny Strebe (@theconfessionsofahairstylist)
Texture education from Leysa Carrillo and Forever Curls Education
Uplifting education from Nina Kovner (@passionsquared)
Loves. Please press pause.π . . It’s been a long, heavy, stressful couple weeks.π . . Please get some rest. Unplug for a bit. Your mental health needs you to press pause, rest and practice self care. This is gonna be a marathon, not a sprint. There is so much work to be done to take care of our communities, families, clients, teams, selves and each other. But we can’t do that if we are running on empty. ππΌ . . And please be kind to one another. And to yourself. Please do your best to focus on what you have control over. Please do your best to practice compassion, empathy and healthy boundaries, online and off. Please do your best to not project your fear and anxiety onto each other.β€οΈ . . We’re proud of you. And we love you. Love- Nina π΄
A post shared by Nina L Kovner (she/her) (@passionsquared) on Mar 21, 2020 at 6:14pm PDT
Olivia Smalley (@omgartistry) is giving out personalized advice
Meditation and mindfulness practices from Kelli Mason and Limitless Hairdresser
Elizabeth Faye and Hair Love Retreat are offering yoga and more
Ryan Weeden shares business tips
Cassandra McGlaughlin (@cassandraplatinum) is offering coaching calls Thursdays and Fridays
Lo Wheeler and Lorean Cairns share business tips
Living in a time of undeniable uncertainty can be difficult for us all, especially for those of us who expertly handle our business and our busy lives behind the chair. Many of us are feeling outside of our element and it's easy to get thrown off course, but Lorean and Lo are here to help you keep on track. Join us for a free, four week live coaching event where we will deep dive on maintaining a healthy business and a grounded self through a unique time. Allow us to walk you through what you should be considering today; what you should be planning during this national slow down, and how to have a successful relaunch. Let’s navigate the coming weeks together with two industry leaders in your corner. These live sessions will begin tomorrow, March 19th at 11am PST (2pm ET) and will continue weekly with a different focus Week 1: Mindset, Action + Wellness grounding your mindset, setting Intentions, and protecting your business for the weeks to come. Week 2: Get grounded and organized Keep calm, maintain momentum and connectivity within our communities Week 3: Create a strategic plan of action Gearing up for returning to the salon Week 4: Prepping for a mindful reset Come back to work successfully, rebuilding and rebalancing Tune in weekly each Thursday, and share in this incredible opportunity for mentorship and coaching through live stories. #styliststogetherathome
A post shared by Lorean Cairns (@loreancairns) on Mar 18, 2020 at 5:15pm PDT
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