healthy hairdresser

3 Things You Might be Doing That Promote Weight Gain

Check this infographic to make sure you're not undermining your diet plan!

Read more

Belinda Fries: Cooking Fresh on a Budget

A Canadian hairdresser finds that her passion for hair and her interest in cooking make a great combination.

Heart Health Lessons from Celebrity Deaths

Sadly, George Michael and Bill Paxton died of heart-related issues at relatively young ages. What can we learn?

Amy Carter: Create Structure for Yourself

Salon business coach Amy Carter details ways to reduce stress from your workday and your life.

Women: 5 Health Habits to Start Before You Turn 40

The earlier you start taking care of key aspects of your body, the better chance you have of living a long and pain-free life.

Introducing the Healthy Hairdresser Advisory Council

Meet our Healthy Hairdresser partners who will share health tips and community involvement opportunities.

Spice Up Your Water

Adding natural foods to your pitcher of water will switch up the flavor to make hydration new and exciting!

5 Ways to Celebrate February as National Canned Food Month

Canned food has its own month and will not be ignored! Nutritious and easily transportable, canned food can be a key part of your healthy eating plan.

Your Morning Ritual: 7-Point Checklist

Make your first hour your best hour with these tips for waking up to prepare for a great day!

New App Measures Sound Levels

Use this app, developed by the U.S. government, to make sure you're not exposed to excessive noise levels.