Hairdressing is a physically taxing career integrating simple stretches into your daily routine can reduce the strain repetitive motion puts on your body, help you stay flexible and strong and eventually prolong your career.
As July 4th approaches, an addiction recovery expert gives seven tips to avoid a relapse and stay sober during this period where temptation presents itself at social events.
When we asked Elizabeth Faye how she creates some balance among the many competing needs of our lives—family, work, clients, marketing, social media—she gave us a great visual to hold onto.
Cultivating inclusivity and gender affirming practices within the hair world should be a best practice on the daily, however, June is the time to STEP IT UP!
A study taken by Solitaire Bliss surveyed Americans in every state to determine where residents are most and least guilty of committing "naughty" travel habits.
Fifty percent of beauty pros surveyed identify as neurodivergent according to a recent survey conducted by Vagaro, a leading salon, spa, and fitness software.
Andrew Carruthers, Culture Ambassador for Sam Villa, Founder of The Journeyist, and mBIT Coach/Trainer writes about his journey transitioning away from the chair.
With March being National Nutrition Month, California Mobile Acupuncture offers powerful tips to help improve our gut health, crucial to being healthy and feeling good.
Acupuncture is based on the belief that when the body's vital energy is disrupted or blocked, it can cause illness or pain. One practitioner offers advice for beauty pros who suffer from painful wrists and forearms.
In a month that focuses on hearts and flowers, how do you find the LOVE you want in your life. Our wellness blogger Mary Wilson shares what love means to her and how you need to start with loving yourself.
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