healthy hairdresser

Splinter Removal: A Step-by-Step!

Sometimes it’s the smallest mishaps that make the most trouble. Everyone has had a nasty splinter! During a busy day at the salon or at home it’s tempting to ignore the little thing, but you’re better off dealing with it right ...

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Boost Your Immune System

We worry in the winter about getting sick, but in spring and summer clients are out and about more and may be bringing in all sorts of germs. Living a generally healthy lifestyle helps your body fight infection if it tries to attack.“I ...

Vigorous Exercise: Can 1 Minute Be Enough?

Health blogs have been lighting up with the results from a new study that found just 1 minute of tough exercise may equal a moderate 45-minute workout. Although it’s not quite as simple as it sounds, the approach is an extreme application ...

Update: Vein Pain Gets Social Media Reactions

Last week’s Healthy Hairdresser report on leg veins resonated with MODERN SALON’s Facebook fans. It seems that a lot of you are suffering with varicose and spider veins. “Big and ugly” was how one hairdresser commenting ...

Challenge Participants Make One Simple Change

Our May Healthy Hairdresser Challenge asks you to commit to “one simple change” that will improve your body, spirit or business. Everyone who takes the May Challenge is eligible to win a gift package of a full set of salon products ...

A 12-Step Series of Small Changes to Improve Health

Throughout May, the Healthy Hairdresser Challenge is asking participants to share “one simple change” you intend to make in order to improve your body, spirit or business. Everyone who takes the May Challenge is eligible to win a ...

It’s Not Vain to Mind Veins!

Varicose and spider veins are a common problem for people who stand all day, so it’s no surprise that veins can be a professional hazard for hairdressers. They emerged as a concern in Healthy Hairdresser’s original research conducted ...

Breathe Easy

Instead of breathing vapors in the salon air, hairdresser Jordana Lorraine brought in the Aerovex System.

Healthy Air Chemical Source Capture System by Aerovex Systems

The Healthy Air® Chemical Source Capture System distributed exclusively by Aerovex Systems is the next generation in portable hair salon ventilation technology. This new salon air ventilation system is built to protect the breathing zones of ...

7 Health Benefits of Sex!

More time in the bedroom is the prescription for living longer and looking younger, according to Dr. Nicholas Sieveking, a double board-certified plastic surgeon and anti-aging/functional medicine specialist based in Nashville. “Studies ...