"Living in Chicago makes us hibernate all winter, which can lead to a case of seasonal blues," says Lindsay Skalon, nominated as a Healthy Hairdresser Hero by our March Healthy Hairdresser sponsor, America's Beauty ...
Whether sitting or standing all day, maintaining one position does nothing for your fitness but still makes your body ache—as hairdressers know! The solution is to actively move those body parts.Now that “deskercise” is a ...
In the beauty industry, the last place you want stress to show is on your face. Not to stress you out more, but that’s exactly where it’s probably showing, according to Dr. Sanam Hafeez, a neuropsychologist, professor at ...
Participants in the February Healthy Hairdresser Challenge—“Leap Ahead to Financial Success!”—are supplying great tips for increasing business! Insights also have been valuable on the other half of the challenge, which ...
Not everyone is a vegan or is training for a marathon. You may not want to research every food before eating it or keep up with the latest research on the most efficient way to structure an hour of exercise. If you’re like a lot of ...
Two years ago, Marie Stiegman took the principles she’d learned at a Qnity seminar and used them to increase her business. A stylist at Parker Paris Salon in Hammond, Louisiana, Stiegman immediately connected with the simplicity of the ...
Homemade soup is a treat, especially during these chilly months. You can divide your soup into small containers, freeze them and bring them to the salon with you for a healthy lunch. Chef John Chiakulas names three key ingredients that make ...
For women planning a winter getaway to a warm-weather destination, the bikini zone suddenly becomes a big concern! If you have a spa at your salon, your problem is solved; you can book an appointment with the esthetician. If you don’t, ...
This year’s theme—“We can. I can.”—will carry us from World Cancer Day 2016 on February 4 through World Cancer Day 2018. Together, we can make a real difference by raising research funding and awareness, but ...
Make the Leap to Healthier Finances! Share your personal salon business wellness story—or wish—and you could earn a $50 Ulta gift card!February has an extra day this year. What better time to think about what you could do with ...
